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The Burpee Workout of ALL Burpee Workouts
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Ohh My BURPEE....210 total Burpees will have ya saying "Oh My God"...... But it's Worth it!!!😏
1 Exercises / 20 Rounds / 15-30 Mins
What you need:
-Timer
**The Motion(s):**
20-1 Burpee Ladder – For Time
-20 x Burpees
-Jog to the opposite side of the room
-19 x Burpees
-Continue the countdown until you finish with 1
210 total Burpees in less than 30 Mins....And Whole lot of Sweat
👊 GETT ITT 👊
1 Exercises / 20 Rounds / 15-30 Mins
What you need:
-Timer
**The Motion(s):**
20-1 Burpee Ladder – For Time
-20 x Burpees
-Jog to the opposite side of the room
-19 x Burpees
-Continue the countdown until you finish with 1
210 total Burpees in less than 30 Mins....And Whole lot of Sweat
👊 GETT ITT 👊
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