Qigong Flow to Get Grounded

Grounding is a key principle in qigong. This routine cultivates the energy of centering so you maintain a strong root and don't get thrown off by life's challenges. It's a great one if you experience over thinking, worry, insomnia, anxiety. Shot in Joshua Tree National Park vortex! Enjoy!

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[gyorgyoroszlan]

Very thanks your videos. Its is easy and fantastic teaching techniqes. I wish a lot's of energy for your works in Qigong.

[VolcanicLioness]

Marissa is one of the best qigong instructors on here because she explains each step of the process and explains the why of everything. I love doing qigong in the woods so it helps when the instructor explains everything, therefore I don't have to crank my neck and look down at my phone every 5 seconds. Thank you

[puravidata]

thank you much for your offerings so appreciate it love from southamerica and all the blessings

[ErikOlkiewicz]

Thank you for helping me to ground myself. Much love and appreciation from Erik in Stockholm, Sweden.

[ckhprojectpro]

Fantastic - qi gong has been an answer for me, helping heal injury and bring all parts of myself back in balance. Thank you for sharing your knowledge and positive energy.

[guilhermedelcampo]

Gratitude for the videos! To find Qi Gong in my life was a blessing! stay bless and with God you all, AMEM

[erdemsolakoglu]

Hello Marissa and friends, I really want to thank you for your amazing routines. I have been struggling with anxiety disorder for the good amount of this year. These routines really help me to cope with the stomach aches, restlessness and the feeling of despair in general. Blessings <3

[hannahcalvert]

You are wonderful.
I started but will continue every day
and will love every minute.
Thank you!

[sisterhoodofur]

Thank you, Marissa. Really amazing energy work. Life changing, as the others said.
❤

[Kuzhy]

Truly incredible, I am so grateful. (My feet and legs are positively tingly, I truly believe I was drawing energy up from the earth)

[jo]

Your videos are a God send. Thank you and please keep putting more out.

[upikbadriyah]

Alhamdulillah, sy beruntung menemukan chanel ini, semenjak sy melakukan nya rutin setiap hari, sy jauh lebih sehat, bugar dan Vit sepanjang hari walau banyak aktifitas yg melelahkan tp sy tetap sehat dan bahagia, thanks raisa❤

[lilaymeraki]

I am following you since years and i love your energy, your routines, it helped me so much during many challenging times in my life! I love you dearly!

[krisvanvleet]

I am so happy to have stumbled along this, I love it. A beautiful energy, thank you! I also really love your choice of attire 👍😀

[karmelhutfles]

Wow! I really love this grounding session! Thank you so much Marissa! Namaste

[FireSilver]

LOVE YOUR VIDS!!!! Thank you. I have been so much more centered since I started watching them. I have lived w CPTSD for most of my life and traditional Chinese medicine has helped me immensely.

[pontusbladh]

Amazing grounding wonderful energizing calming Qi gong🙏🏻❤️
Thank you from my heart and soul🌍✨
Pontus

[robinsoderlund]

So grateful for and to you, Marissa!!! Namaste

[niechelegambill]

I have found so much peace, serenity and grounding with all of your videos. Thank you so very much for sharing your gifts with the world. Much Love and Gratitude.

[celicollazo]

This is so beautiful, Marissa. Subtle, compassionate, and elegant. Thank you so much. 🙏💕