One Hour Myofascial Qigong Flow from the Livestream

A one hour follow along qigong class to help you relax your body and nervous system. Flowing movements to gently free your joints and gently stretch you to make you feel good in your body. Improves mind body connection, balance and coordination, and it also uses relaxation to create more mobility and strength at any age. This practice really helps to relieve deep tension in the body and make you feel more alive.

All music courtesy of
Anima Sound Music

My classes are available Live on FB in the US on Monday and Thursday evenings in the US and Tuesday and Friday Mornings in Asia @danceofthedragon

I currently have a few openings for private on line students and can be reached at

You can support me:
Venmo
@danceofthedragon
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FB: Dance of the Dragon

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[carolinesimms]

I have fibromyalgia and just discovered qi gong and now your classes… has been a revelation in how to move and care for my body, thank you!

[lonsoalonso]

Thx for That Class !! Very useful for Stress mitigation !!

[jimsteinPeerless]

Thank You! I wish that I have found you much earlier. Anyway, you are a great teacher, and I love your simple down to earth attitude. You are the real thing I have been looking for.