Earthy Flow | Qigong for Grounding & Renewal 💛

Harness the Energy of the Earth Element with Qigong!

In this video, you'll experience a unique Earth Element Flow designed specifically for grounding and renewal according to Traditional Chinese Medicine (TCM).

Through gentle qigong movements and breathwork practices, you'll learn to:

✅ Cultivate Grounding — Combat the scattered, expansive energy by connecting with the earth's stability. Root yourself for inner peace and focus.

✅ Enhance Renewal — Embrace the season of growth and development. This flow will promote feelings of rejuvenation and vitality, aligning with energetic characteristics in TCM.

✅ Balance Earth Energy — This qigong practice will help you find balance and harmony within.

This Earthy Flow is perfect for anyone who wants to:
✨ Find peace and relaxation
✨ Enhance their overall well-being according to TCM principles.
✨ Improve their circulation and energy flow.
✨ Reduce stress and anxiety.
✨ Feel more grounded and connected.

No prior qigong experience is necessary!
This gentle flow is suitable for all levels.

Join us and experience the transformative power of qigong! ☺️🙌🏼

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Your Free 5-Day Qigong Training
Harness the proven power of Qigong for optimal health and healing with these 5 videos:
Day 1: Science Behind Qigong
Day 2: Breathwork for Stress Reduction
Day 3: Qigong for Optimal Energy
Day 4: Qigong for Body Pain
Day 5: Qigong for Anxiety

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[kristyknotts]

Thank you, Kerry. This practice was awesome!

[christopherkornsey]

Great class. Great instructor. Thank you!

[PlanetC]

❤❤welcome to my morning practice❤❤ i love the healing affirmations, breathing in peace; breathing out etc. …
Love the qi ball and tree root animations (imagery!!)
These simple movements help balance meridian energies. They also help balance the CHAKRAS. So grateful

[anvlasiuk]

Thank you Kerry, that feels great to start my day! Tons of love from Ukraine 🫶🏻🫶🏻🫶🏻🫶🏻

[josephinelarosa]

Oh, this video helped me so much! Thanks so much, Kerry 🎉

[patriciagentile]

Excellent practice 👍🏼thank you very much 🙏🏼💜

[joannekwidor]

7.18am NZ. Loved this practice. I feel great. Thank you 😃

[axaaxa]

Nice and clear demo Kerry 👍Keep them coming please 🙂

[luzng]

Im feeling great now, thank you for sharing ♥

[Blue-hfxt]

I am just learning how important it is to ground to the 1st and 2nd dimensions. Do you have any teachings about this?
I loved this routine, it was very special.

[princeoflove-]

Hello! I would like the best third eye activation course and THAT WILL HELP ME ESPECIALLY TO DO TELEKINESIS! What would that course be?Will it also help me with telekinesis?

[paisanwongthong]

Can I do qigong before or after weight training?