Over 40 Health Problems? STOP Cooking Food!

If you're over 40 and you have health problems, stop cooking your food. A lot of the confusion comes because when we're under 35, we can eat just about anything we want and feel fine and look fine. Do you think 30 year olds have any idea what's going on with health? No, because they haven't hit 40 or 50. That's when it really starts to accumulate.

Most 40 and 50 year olds are skinny-fat, have inflammation problems, have thinning hair and feel like crap! Raw and undenatured food is how you eat properly. You don't need to put it in a pot. You don't need to put it in a pan. You don't need to heat it up. You don't need to cook it. You don't need to denature it. Stop eating the cooked food and you will have no health problems.

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#shorts #rawvegan #antiaging

[abcuughklkj]

yap exactly..40 hit me hard even eating much raw didnt fix it..the cooked food just sits in your gut and slows you down

[philipgeorgiev]

Cooked food makes me feel tired and annoyed

[rene]

when i eat cooked food i get extremely tired right away

[GillianBerry]

yeah this is facts - raw food is everything and the best thing to ever happen to me

[seekingenlightenment]

It’s true!!! I’m 53 . Just became raw two months ago. Already had a drop in every health indicator number: weight, BP, A1C, etc!!!

[eagle]

What about beans, couscous, quinoa I believe needs to be cooked?

[sowwhatlxxxvii]

Please let me see what a typical day of eating looks like for you and your activity level to build muscle I would greatly appreciate it

[shivon.shines]

Makes sense
But the way people are eating now, even the 30 somethings are starting to look extremely unhealthy

[jsanders]

🎉🎉🎉Yes! But how does one maintain this lifestyle if you have am intense travel schedule?

[janposey-fischer]

Is there a book with pictures of ideas of meals ? I'm vegan and I feel much better than when I ate meat but I do get tired a lot and would love some inspiration !

[clairedubery]

This is the truth! I know cos I've experienced this benefit of raw vegan diet. And THE TRUTH WILL SET YOU FREE!. free from the pain and suffering that we do to ourselves and to
animals ! .❤

[beatrizritmosvitales]

I am 51 and after 3 years eating mainly raw When I eat cooked food my energy goes down... I wake up tired... Back to 70/80% FRUIT Vegies nuts and seeds... 🎉✨✨✨🤩😍💚🙏✨💫

[audramiller]

Wise word’s Shane 💜🤗Let’s go raw vegans 💜

[UnrealTournament]

Hi I’m 43, how do I join your group for help? 🙏

[DaVortex]

I feel stronger after stopping all meat products also alot more energy I switched to all vegan food

[jeffreyhamilton]

Hey shane how clean was your cooked diet? Did you eat fried stuff or processed stuff? i’m really paranoid about the damage i’ve already done

[renethumann]

Yup fill up on fruit and vegetables!!!

[anderslvolljohansen]

What harm is there in heating some of your food to the boiling point?

[anchoraxe]

"stop eating the cooked food and you'll have no health problems" 🤣😂

[vrazicze]

Why not grains with fruit vegetatbles nuts and seeds? Thanks