All about UTI

All about UTI

- basics of UTI
- hormones, hygiene and habits which matter
- foods which help; coconut water, neera, rice kanji, kulith, sherbets
- restorative yoga postures like suptabadhakonasana
- ghee or coconut oil on soles of feet before sleeping, or use kashyachi wati

Part 2 of the "U" series. Tomorrow - Uterus prolapse

#uti

[revatipawar]

Hi Rujuta, I am extremely thankful for you to explain this problem in such a straight and easy manner. I would like to use this place to share my experience. I suffered a lot through UTI from the age of 18 to to 24, this was the time when I started travelling for college, classes, office etc. travelling in Mumbai train and buses. I used to drink less water to avoid pee and doctor used to recommend to drink more water to get cured but that wasn’t practically possible due to my daily travelling and long lectures and no availability of good public toilets. I always suffered and had a big hit of this on my career too. I have been staying in Canada for last two years and touchwood I never had this problem here cuz I always know that I have access to clean washrooms and also toilet papers to keep the area clean and dry after every urination.
We seriously need to address this issue in India especially for women.

[rashmisharma]

Blessings, blessings and blessings is the only thing which comes to my mind whenever I see u😇😇😇😇 Lots of gratitude for your sharing of knowledge

[creativeeverydayartijain]

Love u rujuta.... Aapke saare hindi waale videos mein apni mummy (65), neice(10), ko share kerti hu.... N saw my (14) daughter too... No one impart such a wonderful knowledge

[cedricvaz]

Madam Rutuja has always been very fond of the word SUSU.! Lol. This proves that she is a very down to earth and practical person. Finally she is simply the best Nutritionist and Dietician in India today. Keep it up Ma'am.! 🙏

[alittlebitofeverythingsass]

I suffer from this regularly. Thank you so much for your video. You are a life saver. It's my heartfelt desire to attend a live session of yours and get an opportunity to meet you and thank you personally for how much your guidance has helped me.

[Priyankasvibes]

Thank you so so much mam. Iam facing UTI since few weeks and Iam just frustrated and worried about my health. I will surely follow ur tips to ensure improvement in my UTI naturally. Thanks a lot again. Luv u.

[Avatar.]

Ma'am, please never ever stop making videos.
As I would never stop watching it.

[treenamukherjee]

The way u brought up and discussed our societal challenges..thank you for that...hope more ppl are inspired to talk about these openly

[amiparekh]

Thank you very much for such a detailed understanding. Till now i thought UTI is just due to hygiene. Thanks for making me understand that hormonal imbalance also plays a major role in uti

[AgneszyprwwDsouza]

So well said...Rujuta just talks straight to the point and mixing of words.

[pradiptaghosh]

Hello Ma'am... thank you so much for sharing this video, I am sure lot of women will benefit from it ...I wanted to share my experience here....i have been experiencing severe UTI issues recurring over last 3 years, most of the time the culture report coming negative...i have seen doctors from nephrologist to gynac...but no one could find the reason and to my astonishment, no one ever pondered over the cause to be hormonal...it's sad that in India, you don't have good doctors (in reputed hospitals) even for as basic and as serious ailments like UTI. Will get my hormones tested myself and let's see if I can finally find out the cause of my UTI. Thanks a ton for making health uncomplicated for layman.🙏🙏🙏🙏🙏

[divya]

bohot bohot dhanywaad mam...aapki 4 book hai mere paas...dheere dheere hum saare le lenge..
mam aap to guru ho, bhagwan ho...🌹🙏🌺

[ishwarijadhav]

Hello Ma'am!
Actually I wished if u could talk about pcod..
I have already heard it from my doctor and my mother.
I have also read your PCOD THYROYD BOOK
But still I want to see and hear you talking about PCOD.
It was really frustrating to even think about pcod but you made it quite easy with your book but can you please make it more easy with a video..
It's my very humble and heartiest request.
I am still a student . I cannot come to you but I wish to meet you some day and surely I will.
Please respond with a comment Ma'am.
From : A big fan of yours

[rajninair]

Thank you 🙏🏻 . At 80, most of life’s little discomforts tend to become issues. It’s good to cull suggestions from your useful talks and apply them to oneself. From this talk? Drink more water. Living in a little Himalayan hill town with its cool climate one often tends to miss out on this important aspect. Thank you again.

[SumitPadwal-pbke]

मनापासून धन्यवाद, समजायला आणि अनुसरायला सरळ सोप्या साध्या भाषेत सगळी माहीती सांगितली आपण

[sreekala]

Love the way you make things simple, informative and fun!

[spiritualvaccum]

Finally, someone is talking about meaningful topics for a woman.

[jayataldar]

You are the coolest, best teacher. Whatever you say I remember.

[classroom]

Rujuta ma'am you are doing such a great work in clearing people's mind

[theresearcher]

Cute diagrams... Thankyou on behalf of thousands of women.