5 Amazing Benefits of Drinking Red Dates Tea During Confinement

Red dates tea has been considered the staple drink of women during their postnatal confinement for generations, and with good reasons. Red dates are known as the “heal-all” ingredient in the Chinese diet, and it contains 70 to 80 times more vitamin C than apples and grapes. While the nutritions of red dates tea is beneficial for any women who are looking to boost their health in general, this drink is especially helpful for mothers after childbirth. Let’s look at some of the red dates tea benefits that will ease your postpartum recovery.

First of all, the key benefit of red dates tea is its ability to replenish blood and boost the immune system. Furthermore, red dates tea is effective in promoting your womb health and fertility, as well as improving your immunity and protecting your liver. In addition, drinking red dates teas during confinement will also improve your digestion, as it is packed with belly-loving nutrients such as vitamin C, A, B1, B2, protein, calcium, iron and more. Other than protecting your physical well-being, consuming red dates tea also lifts your mood and improves your sleep quality.

To add more flavours and boost the overall wellness of your red dates tea, consume them together with longan. You can also use these two ingredients in your confinement food, brewing them as tea, or add them into your confinement herbal soups.

If you are looking for a hassle-free way to enjoy all the goodness of red dates tea and more nutritious meals during confinement, choose Tian Wei Signature confinement foods delivery! Every Tian Wei Signature confinement meal comes with 1 litre of freshly-brewed longan red dates tea. What’s more, all confinement meals at Tianwei Signature are MSG-free, and filled with milk-boosting ingredients. With Tian Wei Signature’s traditional and fusion confinement food menu, you can enjoy a well-balanced and delicious diet after childbirth, without the need of cooking yourself or leaving the house!

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