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Overcoming Unwanted Intrusive Thoughts (Part 1)
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What are intrusive thoughts? In the first of this three-part series Drs. Sally Winston and Martin Seif discuss intrusive thoughts, compulsive thoughts, and anticipatory anxiety.
If you or a loved one is seeking more information on anxiety:
If you or a loved one is experiencing a crisis, please call or text 988, available 24/7
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The Anxiety and Depression Association of America (ADAA), a non-profit organization, leads in education, training, and research for anxiety disorders, depression, PTSD, OCD, and co-occurring disorders. ADAA also provides free evidence-based mental health information and resources to the public.
If you or a loved one is seeking more information on anxiety:
If you or a loved one is experiencing a crisis, please call or text 988, available 24/7
-
The Anxiety and Depression Association of America (ADAA), a non-profit organization, leads in education, training, and research for anxiety disorders, depression, PTSD, OCD, and co-occurring disorders. ADAA also provides free evidence-based mental health information and resources to the public.
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