HOW TO STOP INTRUSIVE AND OBSESSIVE THOUGHTS | ANXIETY RECOVERY

#shorts

[realm]

I don't know why I started crying seeing this..

[armandomorenoromero]

Yes sir, great session, all that is what í go through, thanks for the advice👏

[naohen]

But even when my thoughts are calm, my body is still giving off danger signals - sometimes for days after a panic. I guess it takes a while for your body to catch up.

[SVX_]

The worst part is that, you feel like you'll end up doing something you're not supposed to do, like you're scared of getting out of control by the thought and doing anything or whatever you're scared of

[Alex-smmb]

Just use procrastination. A thought comes in just say “I’ll deal with you tomorrow”. Works for homework’s works for everything else

[Qifa]

The question is how to overcome anxiety

[blessedforever]

Bible says when u resist the devil it flees

[shanware]

Easier said than done my anxiety attacks lasts for

[gustavoramirez]

I cant stop thinking about my anxiety being schizophrenia and going through a psychosis and I don’t know how to stop it

[alias_peanut]

I don't do anything like i can afford to. I lost my non existent life

[KennethBoware]

I thought about hurting my male part at school and home i need some advice to stop this madness of me hurting my male part down here but i didn't cut my private male part at school i was cutting my draw string that was weird and a little extreme at the same time and i cut my yellow levi but it didn't even get messed up by the scissors and draw string they didn't get messde up either they are fine i can't loose my male part i have to seek advice and a talk from you Mister by the way im 16 about to be 17 im gonna listen for my body for my family for my games

[englishwithhina]

Listen friends ....anyone have dizziness off balance symptom....and google every sensation in body even cough scared by the google answers and become more panic .and again symptoms come ...

[CKaur]

Can anyone tell me if i think about a thing over and over again daily..will it really happen in my life??

[BrownBoy-xvxr]

Bro. Intrusive thoughts could be anything. Why you self proclaimed geniuses only refer intrusive thoughts as anxiety?!

[leismypkie]

Nah, but is it weird that even though my thoughts are absolutely disgusting and sick, that I’m weirdly obsessed with them?? I accidentally had several of “THOSE” Intrusive thoughts of my one of my teachers, my friends and even strangers. I feel like I’m a sick, horrible person. Anyways, is that weird??

[nopenope-el]

so there is me and the bad thoughts I must overcome. But what creates the me? Isnt thought the orgin of the me? So instead of friction where I must control the thought there is just thinking. Not, 'there is me and my bad thoughts.'
Thought creates the 'me' who must control the thoughts.

[fkthesystem]

What if you obsess over these thiughts ?

[aksearningpoint]

I m totally ruined by the thoughts. plz somebody help me .

[daleval]

God made our body perfect, I believe these thoughts are downloaded by Evil in our society, so I agree to give it no power. Make it powerless. Because the Devil is a liar and a damn ass clown

[jaysgamingandbuildsc]

I wish that was the case with acute anxiety, fo rme there is no peak when anxiety happens, and it dont just come down at the same period and when I do eventually get slightly used to it over a long time the moment I step away I'm back to square one,