The Ultimate Femininity Hack For Modern Women

In this episode, Teal Swan shares a simple hack for getting into your feminine energy no matter what situation you may find yourself in. She explains that there are many feminine traits that do not depend on being in a safe situation or on having masculine containment, and that you can intentionally bring forth these qualities to feel more aligned with your feminine essence.

She also gives examples of how to embody these feminine qualities in different scenarios. Watch this video to discover the ultimate femininity hack for modern women.

Listen Out For:
- The difference between feminine traits that are vulnerable and those that are not
- The role of fear and unsafety in masculinizing women
- The concept of masculine containment and how it affects feminine expression
- The femininity hack: how to bring forth feminine qualities that do not require safety or containment
- Examples of feminine qualities that you can embody in any situation

Five FREE Guided Meditations by Teal to Support Your Journey:

Get Support on your Journey with Teal's Spiritual Tools, Frequencies, Meditations and More:

Dive Deeper and Access ALL of Teal's Exclusive Content, Daily Updates, Workshop Replays & More:

Teal Swan is a New Thought Leader, Bestselling Author and Speaker. She was born with a range of extrasensory abilities and is a survivor of severe childhood abuse. Today she uses her gifts as well as her own harrowing life experience to inspire millions of people towards authenticity, freedom and joy and teaching people how to transform their emotional, mental, physical and spiritual pain.

The result when people are restored to wholeness is that the world will be restored to wholeness. Teal Swan's teachings invite people to step fully into their authenticity, knowing that this will bring about the positive change that we want to see in the world.

Follow Teal Swan:

Beginning and Ending Song:
Teal Swan Intro by Christian De Raco

[vivianireis]

Flexibility
Water
Intuition-Wisdom
Devotion-Dedication
Spontaneous Movement Exercise
Effective Verbalization-Communication
Creativity

[Sapphirelights]

I haven't been feminine my whole life thanks to everyone around. I grew up hiding every aspect of being a woman and essentially very masculine since everything I was taught told me being feminine is weak. I'm very sensitive and loving, however my whole family sees me as the one who never smiles or has emotions and can't be hurt! But these were the masculine or what I thought was the traits. I feel as if I've woken from a deep slumber and I have no idea who I am or what I'm doing. I've been journaling for years now and I can say by simply loving and caring for yourself I've made leaps from who I was and my journal shows the change how I am mentally improving. Thanks for the video I am always glad to find inspiration!!❤

[hannahgallifrey]

My goal in life is to be calm and flowing like a peaceful river when the world needs me to, and tough and fierce like ice when the world needs me to.

[octoberdawn]

Something that helped me, also.... the book Fried Green Tomatoes. I allowed myself to identify as all the main women character: Idgy, Sipsy, Evelyn Couch, Ninny Threadgood, & Towanda!
So many of the things that labeled me a tomboy were feminine... running barefoloot through the woods, loving animals & critters, creating, singing, healing illnesses, riding a bike with my arms stretched out so I could feel the wind, swimming in the river... 💚💚💚 How did ever let them make me believe these things were only for boys!?!?!

[cloudslady]

More videos about female nature…it’s heartbreaking to me that I need to hear it from the outside to recognise it on the inside…more heart opening conversations please ! I never had a true mother figure..I wish to stop clinging to wise women

[Amelia_PC]

The funniest thing is, when I incorporated all those feminine attributes you mentioned at the beginning of the video, it was WOMEN who disrespected and tried to treat me like a doormat, not men—at least in my experience. It might vary for other women.

[carolynwebb]

I became masculine for Dad's love, attention and approval. I'm the first child and he wanted a son. It is a problem now and took a while to admit it and harder to change.

[phoxenari]

Your explanation of "armoring" with masculine qualities fit perfectly in my life experience... I had taken armoring so far that I medically transitioned to a man via HRT, simply because I could not feel safe as a woman... I've found this world to be quite terrifying... Living as a man for a few years, however, did in some way help me. I think it gave me space to crack through my own barrier I built around me... I don't wish this experience on anyone though. I have detransitioned back to a woman after having a breakthrough that I indeed was a woman and needed to be living as one... Anyway, this video is helping me a lot. I've been spending this whole year learning to accept my true nature as divine feminine and stop rejecting it.

[marcol]

I, a man, have been using your platform as a source of education. I just came out of a breakup and I feel like I’m broken to a point that I can never trust in love again.. but I’m trying to convince myself that it’s only temporary. I wish I knew all these things during my relationship regarding the different shells a woman has to protect herself.
I thank you for your content and I hope that I can one day look back and have that ahh-ha moment and utilize this information.

[Katchatiger]

As a single mom of three boys had to be in my masculine energy a large percentage of time . I was mom but I was also the protector, the bread winner, and the disciplinarian. I practice softness now whenever I can but I still struggle. I really appreciate this Teal thank you for all your good work!

[ameliesun]

During my somatic therapy last week I just opened the door to my mother/inner feminine wound and then I see this video. Wow. Perfect timing. Teal is so attuned 💖

[moralebooster]

THANK YOU! Lately the goal for me is to no longer be "at the mercy" of anyone. This helps with empowerment

[dahlia]

I’ve been focusing on being in my feminine - it’s been difficult and it feels like I’m always failing. But these hacks! This is what I needed! Thanks Teal!

[janakujanova]

It is very important being a woman without strong man to get yourself a safe space. It is not so difficult. It is much more simple and easier than chasing some man, who is very likely to be unsafe.

[Dalmendray]

Omg Teal this videos about feminity are SO necessary. I struggle EVERY SINGLE DAY trying to connect with my femenine energy and it seems to be impossible. Please do more videos about this theme. Thank u sm for your help, like always ❤

[doranpld]

Finally at 6:51 she talks about the title

[strawberrymins]

That velvet looks so good on you teal!
This video is 💯
As an ugly unattractive woman no man has ever wanted to be decent towards me let alone contain me, femininity teachings always drove me crazy cause it’s impossible to get into feminine traits when all men and women are bound to want to attack me and put me down for the way I look, and cancel me in every area including areas that have zero to do with looks.
They always find the need to make sure they know how much they’re repulsed by me, the very force that’s supposed to make me feel safe, to hear that was even a shock to me cause I’ve never experienced man as supportive or a safe heaven, or anything like it. They’ve only bullied me and such and posed threats, i more so had to move through life in spite of them. And it’s exhausting. I’m 24 and I’m completely drained with sever chronic fatigue, housebound, stuck living with my mom, and I can’t possibly imagine ever wanting to get out there again with the way I experience the world especially men.
Added to that I grew up with a single mom and single grandma.
It’s a nightmare for me to be a woman, I don’t even feel like one since I’m never seen as or treated as one.
It saddens me everyday.
It’s feels utterly, powerless.
I’m so grateful for this video therefore. I feel validated and held and I’m
So grateful teal, for you and your teams bravery, to do this

And omg yes my mom grandma and me have always been extremely flexible which annoyed people a lot, since we live in an extremely structured country, and we are not, good thing to know we did the right thing!
We recently tried to become more structured but it didn’t feel right to us, and we swim very very regularly! We’re so drawn to water it’s insane.
Perfect confirmation!

[annikabirgittanordlander]

”It is far more common that it is the masculine traits that a person will bring forth in the face of the unsafety they encounter here on Earth and most especially in human society because this current society we live in, was made by men and for men”. Teal Swan. Thank you Teal for talking about this 🌎😘

[saras.]

Lately I have realized how much of my dating life has been screwed up by my dad and older brother being weak, passive, avoidant, or in their feminine/emotional energy. It caused me to lose my soft and happy essence because I kind of became a container for them and for my mom, always making sure they were okay at the expense of contact with my own feelings.

An exercise I like to do is think of men who I do feel protect me, pay attention to me, genuinely want to help and listen to me. (My friend’s dad, a former coworker, my other older brother who was a lot more masculine even though he was in a wheelchair). I think of the shift I feel inside in the presence of these men who display healthy masculine traits, and that is how I learned to recognize what me being in my feminine feels like to me. It feels like innate worthiness, a sort of child-like trust, safety and gratitude.

[Xianne]

On a lifelong quest to find and embrace my lost feminine energy, this message has helped more than anything I've heard in the last forty years! Thanks Teal!

Also, your previous referenced videos helped me as well.
You're a blessing Teal!!

Now at the age of sixty (single, childless, no family) I've noticed that a part of me has no more motivation to continue to pursue my career, but without adequate retirement savings I have no choice. I'm feeling weary of it all. Yearning for a partner and yeah, uh, "containment". Just yearning to be like my friends who stay home and bake cookies for the grandkids, if it were only possible...

Keep the messages coming Teal. Maybe you can turn this scenario around a bit for the next generation. 🙏