This is the best time of day to take your fish oil

[hmmm..]

Can’t people just say AFTER MEALS instead of POST PRANDIAL? Even Rhonda had a hard time with it.

[oshkotosh]

A good interviewer is asking the good questions

[cryptocuzzins]

I love how people that are super smart completely blow the message they're telling I'm trying to over-complicate it to 99% of the population. FYI anybody out there writing books keep this in mind. Keep it simple, keep it flowing and don't get lost in the technicals

[bradtozier]

If you don't eat inflammatory foods, this isn't necessary. The body mounts a natural, minor inflammatory response every time you eat something. It's normal. It's allowing the body to do what it does. That isn't harmful.
Eating inflammatory foods is what is harmful.

[SquigglesFluffystuff]

I think omega3 also helps endurance. I had my best 5mile run right after taking a fish oil with my breakfast.

[fwdolphin]

When a person gives advice to take o mega 3 or any other supplements it would be nice to know which one they take because they have probably done Quite a bit of research.

[joanmollagrean]

Several large studies have linked higher blood levels of long-chain omega-3s with higher risks of prostate cancer. However, other research has shown that men who frequently eat seafood have lower prostate cancer death rates and that dietary intakes of long-chain omega-3s aren't associated with prostate cancer risk.

[lawrenceweinzimer]

A sardine 3 X throughout the day would be reasonable.

[windchimesilo]

Sounds awesome, but what the heck is a postprandial inflammatory response?😂

[PaulBabbitt]

Love you love what you're talking about wish I could see your products on your store shop

[Deeplycloseted]

I thought we just did meta-analysis on decades of omega-3 research and it showed it did FK-all for inflammation? One study, isn’t scientific consensus.

[kenharvey]

Clinical studies my question is who funded the Clinical studies .
My guess is the vitamin industry.
Notice how her voice goes up.as the words.Clinical Studies is said.

[datahigh]

"With the meal or throughout the day?" - Yes

[aceloth]

Took 45 mins to get to the point, but thank you 😊

[Charles_Michael_King]

What's amazing is how people take things at face value. "Clinical Studies blah blah blah".... I grow my own food, live off my own land and don't trust anyone except my Jesus 😂

[SueMoseley]

Cool. I'm just trying this out now to see if it works.

[stevieguy]

I love my sharp post prandial inflammatory response 😊

[Sheqster]

if she knows a lot of what to eat, why is she looking like a zombie

[leothelittlesimba]

What about the people who dont eat the damn fish

[holyohnobutwait]

How do you choose an omega 3 supplement that is not from questionable sources? 🙋‍♀️🙏🏽🙏🏽🙏🏽🙏🏽