6 Exercises before a flight

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6 Exercises to do before you fly to avoid back pain and circulation problems.

#flysafe #airportlife #exercisebeforeflying #stretchbeforeflying
#airport #airportdiaries #airportstyle #airportlife #airport✈️ #airportvibes #airportfun #airportactivity #airportexercise #stretchbeforeyoufly
#backpain #legpain
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Thank you doctor! Great stretches ❤️🙏🏻

PhillyGirl-ptvq
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Hello Dr Andrea. I am unable to do the Stretch quadriceps. Every time i tried it, i will get cramps at the back of my thigh. What should i do?

lisakwek