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No Bake Banana Blueberry Tart
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This Banana Blueberry Tart is made without an oven. The combination of blueberry filling and banana crust will not leave you indifferent to this dessert. This vegan and gluten-free dessert contains no refined sugar. The blueberry tart is somewhat similar to the cheesecake I used to make. It's easy to prepare. And for this you need the most common ingredients.
Notes:
Cup 250 ml
Round form 18 cm and parchment.
Soak cashew nuts for 8 hours or overnight before cooking. Change the water periodically.
Rolled oats grind in a blender or coffee grinder to a state of flour.
Store Blueberry Cheesecake in a tightly sealed container in the refrigerator for up to 3 days. For longer storage, put the dessert in the freezer.
➤ Ingredients:
For the crust
2/3 cup (70g) almond flour
1 cup (100g) rolled oats gluten-free crushed
150g peeled bananas
50g cacao butter
Filling
Blueberry layer
4/5 cup (120g) cashews, soaked
7 tablespoons (70g) cacao butter, melted
7 tablespoons (70g) coconut milk
2 tablespoons maple syrup
1 teaspoon vanilla extract
50g blueberry
Vanilla layer
4/5 cup (120g) cashews, soaked
7 tablespoons (70g) cacao butter, melted
7 tablespoons (70g) coconut milk
2 tablespoons maple syrup
1 teaspoon vanilla extract
Per 100g: Calories 441 kcal, Proteins 7.22g, Fats 36.17g, Carbs 22.42g
*** Other RECIPES on my channel ***
*** More GLUTEN-FREE VEGAN RECIPES on my BLOG ***
➤ Please turn on subtitles for the video and choose the translation into your language.
*******
Thank you for watching my video! 👍 Like, subscribe, share with your friends! 👍 Leave your COMMENTS!
I will be glad for any of your reactions. 😊
**********
#glutenfreedessert #veganrecipes #nobakedesserts
Notes:
Cup 250 ml
Round form 18 cm and parchment.
Soak cashew nuts for 8 hours or overnight before cooking. Change the water periodically.
Rolled oats grind in a blender or coffee grinder to a state of flour.
Store Blueberry Cheesecake in a tightly sealed container in the refrigerator for up to 3 days. For longer storage, put the dessert in the freezer.
➤ Ingredients:
For the crust
2/3 cup (70g) almond flour
1 cup (100g) rolled oats gluten-free crushed
150g peeled bananas
50g cacao butter
Filling
Blueberry layer
4/5 cup (120g) cashews, soaked
7 tablespoons (70g) cacao butter, melted
7 tablespoons (70g) coconut milk
2 tablespoons maple syrup
1 teaspoon vanilla extract
50g blueberry
Vanilla layer
4/5 cup (120g) cashews, soaked
7 tablespoons (70g) cacao butter, melted
7 tablespoons (70g) coconut milk
2 tablespoons maple syrup
1 teaspoon vanilla extract
Per 100g: Calories 441 kcal, Proteins 7.22g, Fats 36.17g, Carbs 22.42g
*** Other RECIPES on my channel ***
*** More GLUTEN-FREE VEGAN RECIPES on my BLOG ***
➤ Please turn on subtitles for the video and choose the translation into your language.
*******
Thank you for watching my video! 👍 Like, subscribe, share with your friends! 👍 Leave your COMMENTS!
I will be glad for any of your reactions. 😊
**********
#glutenfreedessert #veganrecipes #nobakedesserts