How To Let Go - Julien Blanc's Step By Step Guide To Achieving A Continuous State Of Happiness

Here are the 3 practical steps to letting go... A step-by-step guide!

Julien Blanc is a Swiss-born, U.S.-based self-help speaker, entrepreneur and transformational coach.

Since 2010, he has been traveling around the world and has personally coached tens of thousands of clients face to face... Empowering them to create massive success in their lives!

His record-breaking programs Transformation Mastery, Transformation Mastery Live, Transformation Mastery Live Advanced, Transformation Mastery Academy & Transformation Mastery Mentoring help people around the world achieve the HEALTH, WEALTH, RELATIONSHIPS & HAPPINESS they deserve!

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How To Let Go - Julien Blanc's Step By Step Guide To Achieving A Continuous State Of Happiness (David Hawkins - Letting Go David Hawkins)

In this video, Julien Blanc reveals HOW TO LET GO --- How to let go of your ego, how to let go of the past, how to let go of anger, how to let go of fear, how to let go of desire, how to let go of attachment… You name it!

There are 3 steps when it comes to letting go:

1) Be aware of what you want to let go of
2) Allow yourself to experience it fully
3) Let it come up and let it out

Discover the practical steps and common mistakes people make when it comes to letting go and the letting go technique!

#julienblanc #julienhimself #lettinggo

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[JulienHimself]

Want my direct help to change your life trajectory and reach your FULL potential?

[n-ciddy]

Been Releasing going on 6 Years now, and I can’t Believe how Effortless Life is, Now. No joke, if You Stick at This Stuff, you Won’t even Remember what Slight unhappiness kinda felt like. Inspiring!

[mcmjr]

Letting go for me was extreme in both ways..at first the feelings were intense upheaval and inner turmoil and chaotic intensity, deep heartache and despair. Isolation emptiness and fear. Every cell in my body felt as if it were going to go in a different direction at the same time. I had a very hard time sitting still. However, as I pressed on into those feelings, it was like being in the ocean. The deeper into those feelings they began to subside, my breathing and heart rate slowed, my body physically calmed, a few tears came to my eyes a shiver went down my spine and then there was a peaceful euphoria. I felt lighter, connected and like I was standing on solid ground. My body was loose and my mind was free..that inner voice was actually quiet.

[clarkkegley]

Love the real no bullshit vibe, Julien. Inspiring seeing your evolution and development. You're crushing it bro -Clark

[krab]

Today, i was finally able to let go. Let go of all my built up supressed emotions from so many years, and it feels like i finally found myself. Watching Julien’s videos helped me so much realizing what my problems were and why i was feeling so shit for so many years. And finally being able to face those feelings and letting go. I feel so much better instantly, like a huge burden has been lifted.
Thank you :)

[henriqueyoh]

He looks insane in this video.



It is almost like he really saw the Truth and became crazy.



I like it.

[wahidulkhan]

You have been such a fucking great mentor for me note im only 16 and ive been watching you for the last three years, been through some shit but you always seem to be there. Keep up the vids man

[tauceti]

0:50 Be aware of what you want to let go
1:30 Allow yourself to experience it fully
1:50 Let it come up and out
Focusing on chest and stomach
Not labeling it, not fearing it -- disengage mind
5:20 Imagine the chatterbox going down through you and tossing out what you no longer associate with

[isaacdothemost]

dude you changed my life, thank you 😊

[AngaWen]

Still coming back to this video every time things get a bit difficult. It really does a world of difference, thanks Julien!

[CJ-ftyo]

.. doing this is the depth of a deep dark depression, not the numb kind but i feel agony in every cell . i’m just going to do it every day if i can - the anger i’ve felt from a break up from 3 years ago is unbelievable today. i created this groove in my mind and this is suffering for me - i can’t see the light today, but hopefully that can change if i can disengage my substandard dark mind.

[mooji]

This is so awesome! I applied it and it worked perfectly! Once you do these exercises you feel what actual happiness feels like, I'm literally laughing, feel happy, more present and so light doing and after I've done these exercises! This is just incredible! Using it on daily basis from now on. So amazing and can't wait to dive in more in the upcoming videos! I love these series of videos! Very well explained! Great content! Thank you, Julien!

[Jackamahalla]

The exercise made me feel okay with everything, I couldn't label what I let go of but I felt it leave. After some meditation following this I feel amazing and just accepting. Thanks for this Julian

[TheChrisHoang]

Not going to lie, been really stuck up lately into the whole "hustle' mentality and lost touch with really being happy. Thanks for sharing us your ways Julien :). As always, excellent video

[vforvendetta]

Laughter! Im just laughing all day every day recently and it just came out again when i tried this.
I fucking love life.
Thanks man

[Horvat]

Hi Julien and everyone. I just started doing this exercise, and i started to breath through my stomach (diaphragme). I notice through awarness that my stomach is like always contracted(I believe because of supressed emotions). So i started breathing thorugh my stomach for 6 seconds and 3 sec pause, like you teached us in the video. And my stomach after a while started to loosen up. And now, EVERYTIME i breath through my stomach it makes a growl, literally a growl(like everybody can hear it). So i believe that the grow is making my stomach, meaning all the things in the stomach that were before contracted, not at ease, and are now again breathing.

[MarioTomicOfficial]

Amazing video man, I love how structured and practical this is. Definitely a video to re-watch as a tool. PS. Love the tip to turn off the distractions at the start.

[NunYaBiz]

Thanks father J. Letting go of the sadness due to a breakup has been very hard, but your video has taught me to connect with the emotions not labeling it and letting the tears come out with no judgement. Appreciate it brother. Saw you one time at an event and that was inspiring and motivational. Whether you know this or not, you have been my therapist for years. Thank you.

[leomar]

Exactly a year later, I come back to this video. I love your journey Julien. You are an inspiration.

[laroshi]

Wow, doing that brought me to tears for a second. Been holding onto every failure and mistake I've made since my divorce last year and my level of stress has gone so high and my preoccupation with the past has caused me to spend a solid portion of my day wasting time doing random stuff while ruminating on the past in my head. Really need to let go of this feeling that I've somehow already failed in my pursuits because I'm not as far as I want to be and I'm also trying hard to let go of this other relationship I was in somewhat recently. I feel like I've fallen far from how I used to pursue a purposeful life and I want to get back to the way I used to engage with my life every day. First video I've seen from you and I really needed it. Thanks.