CHIN UPS VS. PULL UPS, WHAT'S BETTER? || CCC-E1.

Welcome to the new video series calisthenics coaching cues! With these short videos, I want to give you some insights into the coaching world of calisthenics. We start with the FAQ if you should do chin-ups or pull-ups. Over the next weeks, I will release a new episode of this format weekly and from time to time an additional training vlog. Tell me what you think!

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[MamaSwole]

I’ve been getting more into calisthenics lately so this was v helpful😌

[brainymeathead]

For me doing all my vertical pulls on rings is just fantastic, the rotation of the rings allows you to pull with a natural feeling and it takes away the stress in the shoulders, wrist and elbows. For me I get to feel my lats more when I do chins and neutrals on rings because of the added range of motion. But for the past weeks I have been practicing my pull ups ( still on rings ) during pull days to become proficient at it.

[mhMaRcUsH-wudn]

Danke für die Erklärung. Das wird eine sehr interessante Reihe 🤩💪🏻🙏🏻

[Karuan]

Super Video, danke!
Übrigens: Hab nach 1, 5 Jahren Training vor 3 Tagen zum ersten Mal Neutral Grip Pull Ups gemacht, und mir brennen immer noch massiv die Unterarme! Ist also echt interessant, was der Griff so ausmacht.

[geoffreydavis]

This was a very informative video, nothing new for me but I know a lot of people out there would of found this helpful

[straighttalkingfitness]

Great point about the chin up being hard on impingement! I had shoulder impingement a few years ago and although I'm pretty much cured and pain free, I've noticed if I do a lot of chin ups I end up with the symptoms slightly again. Whereas the pull up is totally fine even at decent volumes!

[tstreino]

i found neutral grip to be the best for me at least for now

[irn_bb]

I love doing weighted pullups/chinups and weighred dips in my gym garage.These are a stample in my training! I love them so much
Thank your for all your advices, i have improved both my pullups and dips tehnique!🙏👊
One question:pullups with neutral grip are hard for the biceps tendon and shoulders?

[miks_eihe]

Im using chinups only because of the lockout at the top. I have to own the weight not only shoot my chin over bar for brief second.

[nomadicstrength]

DUDE I'm excited for this. Great idea. Let's get into the weeds!

[MidMoves]

Are weighted chin ups best for biceps muscle overall growth?

[SecondCalisthenics]

Micha Schulz. I'm new to your channel. Thanks for this calisthenics series. Great to do at home or outside in a park since the gyms in my area are closed. Thanks for your video. Let's stay connected. 👍🏾

[波撚頭]

How about the neutral grip . I feel chin up and neutral grip make my lat feel mind muscle connection.

[juanjoromero]

I can’t help my shoulders rolling forward in the top position of the chin up. I’ve tried to correct it to do chin ups as in the video but I don’t achieve it

[oneluv]

If you someone 70 lb weighted chin ups, does that mean their weighted pull up will also be 70 lbs...or do you think it would be a little less?

[justdoparkour]

Which one is the better in terms of using weighted pulls? Danke sehr

[emanuelegaddi]

Aren't you supposed to use a hollow body in chin ups?

[marcoenot]

i love chin ups but i'm scare to tear my bicep tendon with weighted chinups

[TheBigIronOnMyHip]

Im going to ask something without insulting here, are there any calisthenics people who are above 1, 80cm? I know calisthenics make a very big difference in matters of height and weight

[koshoisultanalieff]

Thank you for your explanation! "Zee German" Akzent ist deutlich zu hören XD nicht desto trotz kann man dich gut verstehen