Everything I ate today as a 23 year old to stay fit

[jirosimonpulidoordonez]

Let's go sophie, the running couple era is at large 🎉

[theairman]

Dang that mexican and chicken place looked fire. It could def be a popular chain for decades on end

[leannabeller]

Sophie seems like the most wholesome sweetheart ever!! You better wife her up! Shes the goat!

[ameliaowens]

SOPHIE!! You m right there with ya in the beginner runner struggle 😂 we can do this!! 💪🏃‍♀️

[PHCP]

that’s awesome
for sophie!! good luck girl 👏🏾👏🏾👏🏾👏🏾👏🏾👏🏾👏🏾 run sophie run ❤

[markhill]

Well done Sofie!!! You've got this 💪💪

[MuseFoxs]

Awesome to see the proats make a return alongside the frequent FDOE! 🔥Love all the content related to you, so super excited to watch the podcast, and to be able to buy the new merch 😊

[juliaryan]

Ahh love to see Sophie running! Let’s go girl!🫶

[ikiller]

Dopamine nation. Such a great book, never been so hooked on an educational book before!

[s.adri]

David Goggins, his books are a must read

[Ramsey_Pahl]

Nice job Sophie!!! You got this, and it’s that first step that’s the scariest to do, so great job and keep it up!!!! 🎉🎉🎉

[Wackdacks]

Can’t Hurt Me is the best book I’ve ever read.

[entrehermanos]

Let’s go Sophie, waiting for more videos of you 2 running!!!🏃🏽‍♂️

[DIRTYdino]

Sofie the goat! I’m on a running journey as well, keep your head up, we got this! 🥳

[AbigailLafortune]

LETS GO SOPHIE!!! YOU GOT THIS DONT GIVE UP AND KEEP PUSHING!!❤️

[BrianaBeesWorld]

I’m a big reader and runner and my favorite niche genre is running books. The best hands down is Born to Run by Christopher McDougall, I recommend it to everyone who loves running. Other favorites are The Rise of the Ultra Runners by Adharanand Finn, Let Your Mind Run by Deena Kastor, and North by Scott Jurek. It’s such a fun way to get motivated to run!

[donavanst-laurent]

LET'S GOO SOPHIE YOU GOT THE BEST COACH

[mykeraboardman]

Sophie, congrats on starting your journey!🎉

[greezy]

You’ve inspired me to keep running and to get rid of my cloud monsters😂 God bless you brother

[aleciasmall]

🎉🎉🎉🎉 Running is sooo therapeutic. If I’m up early enough 😂😂😂 I’ll be running at 5am tomorrow September 1.😊😊😊