Everything I ate today as a 23 year old to stay healthy and fit

[Mytwins]

Just finished running 10 miles a couple of hours ago. You’re a big inspiration Nico thanks!

[kevinperez]

Bro your consistency and hype makes me wanna keep running and to stay fit even when I don’t feel like it at all

[suaveagave]

I admire your work ethic, keep the content going Nico🤙🏻

[molieb]

You helped me run longer distances. Thank you! I thoroughly enjoy the videos.

[JackMcLain]

This is my new favourite series I can't lie! Living healthy through nico 😎😅

[dhozfwh]

Youre an inspiration. Love from the UK 🇬🇧

[niamhcampbell]

You are adorable! Watching your videos makes my heart happy ☺️ I hope lots of young guys take inspiration from you because the world would be a much better place then x

[aaronbeamish]

Absolutely love your content, a huge inspiration to me. But I’m genuinely curious. How do you drink out of the rectangle SpongeBob mug?!?! I’m growing out the flow right now

[Elitecompany]

I hope to have your life soon very soon. You’re blessed.

[PelarHandieOfficial]

the bag over the steering wheel is so smart since it’s really hot outside!

[PleaseDontDoThis]

Dude just move to phoenix lol 40 mins everyday is crazy. Good vids bro

[coachab]

Have you tried the frozen blueberries from Target? Highly recommend them. $8ish for 3 pounds!
Great videos

[clintonrease]

Bro your names for these meals and Trader Joesph is hilarious 😂😂

[JoshuaVillanueva-hcqn]

That's good baby always eat healthy foods! 😚

[MSMF]

That premium gas 😳
On a serious note what brand of rice are those little cups you have??

[WardGrayFamily]

I want to get started on my health journey, but not sure what is an appropriate first week run with pretty much hills in the country of MA. Any suggestions to start? I haven’t been as active as much after having my son and now health just feels like a chore.

[MuseFoxs]

Awesome to see the proats make a comeback! Do you still eat them regularly? 😊

[iptskdg]

Bro do the challenge run 1 mile every hour for 24 hours, love your videos

[liamherald]

I went to that restaurant when I was on vacation in Arizona so good

[clubnismo]

I’m a sucker for the Starbucks seasonal drinks as well 😂