SHREDDED SIXPACK WORKOUT (500 Reps Ab Challenge)

It's time to get Abs from home with this 500 rep Ab Challenge! Get ready for one of the best Home Sixpack Workouts of your LIFE! Let's do this! A full home ab workout that you can do whenever and wherever you like!! You don't need any equipment or weight.

You can hit this home workout 2-3x per week - and if you wanted to keep active on your other days - be sure to check out my other workouts!

In order to develop a truly impressive Sixpack, you will want to train from abs a whole range of perspectives. The core is made up of four key components. The rectus abdominus (6pack / lower abs), internal and external obliques, the serratus anterior, and the transverse abdominus (inner abs)

ADD ME ON:
Snapchat: FraserWilsonFit

Music:
Track: Diamond Eyes - 23 [NCS Release]

Track: Cartoon - Howling (Ft. Asena) [NCS Release]

Track: Mangoo - Happi (ft. bby ivy) [NCS Release]

[pranka]

I can officially say that fraser changed my body in quarantine. Thank you

[JayAttys]

In the heat of the workout, that bell is the sweetest sound

[joshchapo]

Another incredible workout!!
I can’t say enough about how Fraser has changed my life for the WAY better!
Nutrition, health, workouts!
You were my savior Fraser!! Hats off to you!

[kamanjajr.]

From Kenya. Am so thankful for this channel. I wish I knew it existed some years back... Thankyou gentleman for the good work

[arijitsaha]

Thanks to fraser, I haven't entirely lost my fitness regime after gyms shut down... Still following all home workouts until the pandemic is officially over A huge hug and thanks to Fraser for these wonderful videos ! Keep them coming 👍💪

[matthewsammons]

workout legend gives us tips on dieting, gives us workouts, and answers our question. thank you fraser👊🏼

[rowenminer]

I did his 4 week one and got my 6 pack from that so now I’m doing this for more challenging. Keep up the good work 💪

[connerkelley]

Still got some extra skin/fat to tone up, but I can feel my 6 pack and when I flex I can see the top 4!! Thank you for your videos my man 🤟

[Eduard-hu]

I have started working out useing Fraser's techniques everyday and I am losing more weight everyday. Thank you so much Fraser keep it up dude!!!

[ValueCharmYT]

I just finished this and i can say that Fraser did a great job for my abs

[ackerman.]

Honestly I have no idea how will I stay fit during the Quarantine but thanks to Fraser. I managed to stay fit and motivated! Because its hard to follow other athletes when they Gym's are open etc while others are closed. So honestly big shout out to Fraser. God bless Man!! :D

[Sloth-Cn]

This is one of the best work outs I had in awhile

[Nino-wrcb]

I swear if Fraser would get 1 dollar for every person he helped he would be a fucking multimillionair

[jiancarlotan]

Thank you fraser i’m actually seeing changes in my body because of these workouts. I’ve been doing it for almost a month now and it looking good for me so thank you.

[Realmundhir]

The reason I like Fraser more than other fitness tubers because he gets straight into the workout no BS

[rowenminer]

Thanks Frazier been doing this for a while and got my abs, this workout hasn’t just helped me with abs it has helped me get ready for being a place kicker thanks Frazier 🙏

[shakeebyt]

If every person thanked fraser cuz he changed alot of people's life that wouldn't be enough (´✪‿✪`)
Ur A Legend Bro Keep It Up

[andrewcox]

This was brutally awesome. Making it look easy, Fraser!

[sagvancoffee]

hey fraser, do something for upper abs

[fofo]

I wasn't actually planing on working out today, but comes out I will lmao