What Happens If You Stop Sugar for 15 Days #health #healthtips

[elevatemindHQ]

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[akiraakira]

I tried this with coworkers a year ago. I lost 10 LBS. Days 1-5 were tough . Then the reward came after day 7-8. I became alert and had 0 sugar cravings. Y’all gotta try this at least once!

[datboyawal-levs]

I quit conventional sugars and began sniffing this alternative white powder. I gained so much energy and lost a lot of weight.

[hockey.mom.lover.]

There’s a difference between natural and artificial sugars btw, your body needs sugar but the artificial ones are bad for you when consumed too much

[robertpitchardo]

Huge difference after doing this. I dropped 14 pounds without doing anything else.

[sambodyhere]

I completely stopped eating white sugar since 9 months. I am glad that i took that decision. I have no craving for any sweets, and fulfill my needs with fruits and unsweetened greek yoghurt mixed dry fruits.

[leonmcclure]

Truth. You will never convince people to give up the addiction.

[mgbrothers]

It's been 3 months since I gave up sugar.❤❤❤

[rizingphonix]

Did this on a deployment when I was in the army. It was hard at first but about a week later it became easier. I lost 30lbs over the course of almost 3 months.

[Husdog]

Best thing I ever did. With intermittent fasting. Dropped 70 lbs in 8 months with regular exercise.

[HumbledKiki]

I did it and it was hard. My withdrawals were bad but after a few days to a week I eas feeling amazing. Two of my favorites now are that I lost loads of weight and my taste buds, even smells, have heightened. I love all kinds of food that I used to not like. Blessings to everyone ❤

[persona]

I did that i hate sweets now. I used to eat so many sweet things but after not eating it for so long i begin to hate sweets. I get nauseous when i see sweets now 😂

[jimyates]

I quite as much processed sugars and sweets as possible and avoid any foods with added sugars. It does make a huge difference.

[fishtown]

When I stopped eating sugar, I noticed that Bananas were very sweet. But the weird thing was that broccoli was sweet!

[bakhtiarkhalji]

I have been staying without sugar for more than a years.
Alhamdulillah, I have been noticing much change within my body.

[josephcarl]

I'm going through this right now... day 4 of cutting 75 percent of sugars out of my life and man I'm exhausted all of a sudden definitely starting to feel better for sure

[robertjones]

I stopped consuming sugar for 3 years and I never experienced any of this. Felt normal to me.

[boopathy]

I stopped consuming sugary products and oil items for the last 4 months. I lost my weight from 82 kg to 68 kg now. But more often I feel fatigue but I don't have cravings for sweet food anymore. I now have boiled peanuts as snacks.

[xooonepieceoox]

This is true, i stop drinking soda for 6 months and the other day i went to a party and pop a can, its soo sweet that my chest feels kind of tight.

[CC]

I 100% second this! I’ve done the carnivore diet and this is exactly what you should expect! But be prepared if you decide to go this route because it’s very difficult at first but once you get through the first week or so it’s unlike anything you’ve ever experienced! 💪🏼