INSANE BOOTY SUPERSET

TAG A BESTIE NOW TO TRY THIS 👇

@womensbest BCAA rainbow candy by my side whilst I literally demolish my booty with this INSANE superset!

Give this a go and trust me when I say my glutes and legs where stinging I loved it 😮‍💨

[wendywatkins]

When u do the sumo squat keep your head up to prevent spinal injury

[Fitness_Safaa]

Happy Women's Day to all the incredible women! Shine on.... Not just today but everyday! Today we celebrate every woman on the planet.🌹 Warm wishes on Women’s Day to all the women.
Women are never weak because God has made them strong in every sense. If you are a woman, you have no idea how precious and important you are. Take care of yourself. Happy International Women’s Day.🌹💪🏽🌹🌹

[newsaroundtheworld]

I give her props have you seen the before-and-after pictures of her she worked hard for that gorgeous body

[caitlyntucker]

I love that there are so many orbs caught on this video

[jamie]

Single leg RDL are the love em....gives you a really good stretch on the hamstrings

[putripanda]

Today I try single leg RDL...OMG !!!! 🔥🔥🔥🔥 Very hurt 💪

[englishdebbie]

Even the expression is insane too! Geez. Good job!

[germanrosario]

Wepa chisca trofeo bien pero bien responsables 😅😅😅❤

[kingsfieldfitness]

🔥🔥🔥 Your form is on point! You make it look effortless and it's clear that you put in the hard work to get there! Keep crushing it and inspiring us all with your strength and dedication💯

[AyaTheTyga]

Never done RDLs just DL so excited to try

[wilmerbrito]

Dios Bendiga y fortalezca esa Naturaleza de Mami y todas las familias 🙌🏻🙌🏻🙌🏻🙌🏻❤❤❤❤

[BeautifulsoulsXX]

I love her workout outfit with the sneakers

[colecole]

Now them sumo squats ain’t no joke and if you really take your time and kinda go slow and feel and squeeze on your way up like she said in one of her videos…. Man listen the burn omg

[kreigrastalovich]

Yea that'll definitely get the boys clicking the like and subbing.

[maddcharity]

I love the shoes. Usually ppl wear ugly huge sneaks not you and I appreciate that lol

[nickpropst]

Definitely leading with firmness there pal 👍

[emyf]

Why is it important to have the chin tucked in? Or head down? I feel the form isn't correct and my neck hurts if I do it like this

[gvu]

Thanks so much for this 🙌🏻😊 how many pounds are the weights you are using?

[GirlsinnahoodMusic]

you've definitely earned my subscription

[RottenMal]

Chicks really just give themselves super wedgies then go about their day 😂