Self Compassion Part 2 self-kindness

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  1. Dr. Kristin Neff
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  3. Compassion
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  5. Kristin
  6. Neff
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I really struggle with self compassion but am trying to change that. Thank you for your videos <3

Miss-Placed.
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The greatest love of all is learning to love yourself...excellent! Thank you!

rachelaspogard
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I notice myself talking down to myself after my partner has done it for so long; almost as if I beat him to the punch calling myself stupid. How do I recover from this and also help my partner to reframe the way he speaks to me?

Sayswho
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Thanks, will be using these videos to enhance my teachings.

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