SLEEP WAVES for Insomnia [Four Elements] Part 2: WATER 🌊 Binaural Beats Music

Deeply relaxing sleep waves in Part 2 of the 'Four Elements' series - WATER - Mixed with binaural beats Delta waves @ 4Hz. I have composed this music with deep underwater sounds and relaxing ocean waves. After 30 minutes this ambient sleep music will slowly decrease in intensity.

🎧 Listen on a comfortable (low) volume when you sleep.

#sleepwaves #fourelements #sleeptube

In upcoming parts of "Four Elements" we will also explore the ambient sleep sounds of Fire and Air. Follow and support my creations by liking, subscribing and hitting the notifications button.

Binaural Beats have shown to reduce levels of stress and anxiety.
The Binaural Beat frequencies may affect brainwaves - a process called "entrainment".
Examples of entrainment are gently rocking a baby to sleep, or falling asleep in a moving train.
In history it has been used as ceremonious chanting to enter trance like states.
Nowadays many people use entrainment for relaxation, sleep or meditation purposes.

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Twitter: @sleep_tube
Insta: @sleep_tube

IMPORTANT:
My video and audio productions are not suitable for children and are never to take the place of professional medical advice. Do not listen whilst driving or operating machinery of any kind.

CREDITS:
Concept, music and animation by Zac
Additional visuals by Olesya Kuprina, jivacore, ananaline- licensed via Shutterstock.

Hello! If you’re new here, my name is Zac. I compose and produce original calming music and relaxing visuals- my goal is to help you beat stress, anxiety and insomnia here on YouTube.

I get asked about my gear, software and creative process so here are some FAQ:

*Why is there a 'spinning' circle in most of your videos?
SleepTube is the first and only sleep music channel with a unique breathing meditation circle. Deep breathing is shown to reduce stress with as little as six breaths.

*What software do you use?
I use a variety of DAWs (Digital Audio Workstations) and software synths as well as sampling techniques. All compositions are original and produced by me personally. Visuals are created with Adobe's CC tools.

*How about your camera?
I love my vintage analogue reflex cameras like the Minolta X-700 but I also shoot digital with my Canon 5D Mark II and Iphone 8 plus ☺

*What do you edit with?
Before FCP, now Premiere. Both great.

*Which microphone do you use for your ASMR recordings?
I mostly use the Olympus LS-10 Linear PCM Recorder.

*Can I use your music?
All music/audio are original compositions created and produced by me. They can not be copied, reused, remixed or distributed.

Thanks for watching and much love to you if you subscribe or share this video with someone!

Zac 😴

[picoboomama]

For those who need to hear this - you are meant for this world. You are an important thread in this incredible, beautiful mesh that is the fabric of this world. Your color is unique, your texture is soothing... You have a link to every thread here, holding all of us together. It is time to Rest, so you can stay strong.

[andreaangel]

Great for autism - my daughter is paranoid looks around the room all night I put this on- and it stopped 💙.thank you 🙏

[blueskyes]

Maybe if I stop strolling through the comments I can fall asleep 😴 😩😐 Goodnight Everyone🖤

[stashasprouse]

Sleep well my friends. You are enough. You are strong. This too shall pass. Well met and stay safe.

[nakedfaery]

I am absolutely, utterly in love with this channel. I started sleeping with headphones on because I have to use a breathing machine at night and the sound was stopping me from sleeping properly. I did a search for binaural beats on YouTube, as I know that’d helped me in the past, and stumbled across this channel. Binaural beats with beautiful melodies, so soothing. I can’t imagine going to sleep without it now. There’s so many to choose from, I have a few favourites like this one and Serene Sakura is my absolute favourite. I try to listen to a new one every night but sometimes I go back to my favourites. I just wanted to thank you for making this resource available, and for all the hard work you have put in when making your sleep tracks. I know it sounds ridiculous, but really has changed my life. I haven’t slept less than 7 hours a night since I started listening and that’s a MIRACLE for me.

Absolutely totally in love ❤️

[Dw_eys]

I am paranoid I can never go to sleep I tried I am out In ten minutes I use this every night thank you so much my grades got higher because I get better sleep❤️

[Genderqueerquack]

These videos are so amazing. I’ve got autism, anxiety, and ADHD-I (co-morbidity is fun lmao), so sleeping is never easy. These help me. So thank you for making them.

[pancakeangel]

I feel like this is the song every baby hears in the womb.💖🙏 precious life.

[TheChrisgunz]

Hello..this track has me flying over the ocean reminiscing about my whole life tears are flowing but the music.... brings comfort I'm just waking up there's only a couple minutes left in the track and the day has to start..how i wish i can just float over this ocean for a little longer

[sksk-bdyv]

This is the sound of a mind at peace. In all of the universe and imagination, I cannot think of anything better.

[snakepliskin]

It sounds like a dream I’ve heard before

[lyndajohnson]

These are some of the most beautiful sounds I have ever heard in my life and it so relaxes my soul. There is nothing better than waking up in the morning with a clear mind and at peace. Thank you

[oliviagabriel]

An amazing help for someone with ADHD and Traumatic Association/Anxiety and Horrible panic attacks, this actually helps me sleep soundly.
My sister and her baby love this aswell, thank you 💙

[lenniequinn]

It's perfection. 🌌🙏 Stay safe out there in this mad world.

[livhonestly]

By far the best way of tackling insomnia, this meditation calms your mind to a very deep sleep 💜😴

[jerrica]

My son suffered from a spine injury in a car accident 4 years ago at 3 years old it left him unable to walk and ventilator dependent it breaks my heart everyday but I am grateful for sleep tube for helping us get some beautiful rest this is my favorite one.

[JennVoix]

I LOVE oceans, lakes, rivers, creeks, etc, so I was really excited to try this one when I saw it last night, Zac! I slept almost 8 hours minus 1 bathroom break! I love the sounds, colors, etc ! Thank you! I've been sharing your videos with friends & family. I love them & I appreciate you, Zac!🙏

[sksk-bdyv]

This track is my absolute favourite. Could you do more tracks involving the sound of waves?

[sizekfm]

I feel like I am going to be the avatar after listening to this four elements series :)

[eulenfeder_]

I love this new series and was particularly looking forward to the water music. And it‘s wonderful!