How To Help Someone With Anxiety

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. Shaan Discusses How To Help Someone Going Through Anxiety, Panic Attacks, Derealization and/or Depersonalization.

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This video is intended to be for educational purposes, not diagnosing. You should work with a physician to seek a medical diagnosis.

[amdphen]

Love you Shaan. 👍🏻 . And if your Dad is actually watching this- thank you so much Sir, you have raised a beautiful son! Who has helped me so much in a very very difficult time.

[safyah]

I don't know whats with everybody, But, I when Feel that Anxiety is hitting me . I come and check if shaan has any new content . ❤️

[alice]

I’m so glad you made this. I was going to ask you to do a video like this so my hubby can understand what is going on and how I feel. Thanks!

[NehaSharma-vbfx]

Thank you Shaan, for explaining it so well. It will surely help people who don't understand how to deal when someone is going through Anxiety.

[ME-jfho]

Shaan can you please make a video about the recovery phase and how to overcome this phase as your symptoms fade away and not fear this process. I feel I am recovering but still have fear so how did you overcome your recovery process and keep yourself occupied until you were 100%.

[sparksmacoy]

Great work and a great help to those living anxiety.

[rebeccavincent]

Do you have any videos on how a family’s negative reactions to your (the one with anxiety ) feelings are harmful, or how hard it is to be scared to feel your feelings bc you know to ur family will treat you badly ?

I’m supposed to bottle up everything it feels and the few times I am struggling and am frustrated I usually get told I’m throwing a fit and need to calm down and cut it out

But other times I’m told how I need therapy and how being medicated will help me and that they understand my anxiety .. until it happens 😢

[jennifercortez]

Shaan Kassam I have been having internal shaking and when I get anxious I can see it in the outward. I get shaky my legs and arms feel like jelly. Can you do a video on this please?

[Thebaron]

Shaan, love you dude, and you’ve helped me so much, but there’s an aspect of of this I disagree with. I do feel that being empathetic is important, but after a certain point it becomes enabling. After a year of essentially being bedridden due to anxiety, it wasn’t until both my girlfriend and brother told me straight up that they want the old me back and that I need to get my shit together and stop this that I really began to change.

[joeywetmore]

I'm not well I feel like I'm dying I'm going from 40mg to 50mg prozac...I need something to help me relax

[laurenbaldwin]

How do i get rid of thus DPDR to go back to normal

[byebyepanic]

To accelerate your recovery journey, book a discovery call to see if the mentorship with Shaan will help your specific situation: