Dr. Berg - Stop Knee Pain by Doing This!

If you've been struggling with knee pain and want to find a way to stop it, then this video is for you!

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Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey. Call 1-540-299-1556 with your questions about Keto, Intermittent Fasting or the use of Dr. Berg products. Consultants are available Monday through Friday from 8 am to 10 pm EST. Saturday & Sunday from 9 am to 6 pm EST. USA Only.

Dr. Eric Berg DC Bio:
Dr. Berg, age 56, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

#keto #ketodiet #weightloss #ketolifestyle

[olusolaagunbiade]

Thank you for creating this video as the visuals help me to understand you better. However, the shape of the step in this video baffles me...I have never seen that type of step before. Can you please help me understand this type of step so l can benefit as well?

[jimlund]

Dr. Berg has done a lot of good videos on dealing with physical problems and they've all worked for me. Especially the idea of addressing the opposite leg or joint to the one giving you problems.

[thuywu]

The technique is so wonderful. Thank you so much Doctor Berg

[artheemisia]

My wearing Crocs all the time one summer gave me stiffness and mild pain in the knees. My knees got much better after I began rotating different kinds of shoes

[UNKNOWNB]

definitely worked like a charm. thank you Dr Berg

[thebuttonfactory]

Thank you. Good succinct advice. Never would’ve realized the correlation between the patellar and calves so thank you

[jeremiahcowen]

Thank you greatly for the concise message. Fascinating how when I was diagnosed with patellar tendonitis in 2007 they focused on my IT band and quads in physical therapy. Then in 2019 my physical therapist focused primarily on my calves.. so at different eras of science, my treatment was totally different..

[IVespidI]

I had that as a kid and I did those stretches and they did help.

But you want to know how I finally got rid of the problem? I changed my diet.

The knee pain that I had to suffer with when my knees were young has completely disappeared in my old age thanks to Paleo/Keto/intermittent fasting.

[angelicac]

Thank You Dr Berg 👏 This work for osteoarthritis 😔

[jeffherron]

Thank you, Dr. Berg, I tried this remedy and had immediate relief. Thank you so much I appreciate your help and expertise. My knees were killing me.

[jakehayes]

thank you... great exercise and short and focussed.

[mariamilewska]

Thanks Dr Berg you are the best doctor ❤

[markshielma]

Dr Berg, have you ever made a YouTube video on Pes Anserine Bursitis ?

[MinistryofHealth-pz]

I think the best stretch is tensor fasciae latae and hip flexors that make the imbalance mostly (we are mostly sitting)

[seelogic]

Good to know that my exercise physiologist got it right. I get pain in the front part of my right knee occasionally. I have a reconstructed right ankle. And the calf muscle stretches are really helping my muscles a lot, but I didn't know they would also help my knee! 🎉

[ahmedabdikadir]

Dr eric i want u talk next video on how to stop motion sickness.

[vivapk]

Can anything be done/taken for bone on bone knee pain?

[marysh]

Dear Dr. Berg Thanks
Would you please say some ways to improve bow legs?

[burkex]

Dr Berg how do you feel about CBD for pain. I have arthritis

[jasoncrozier]

I had pain in my knee and I stretched it and it worked