Not motivated? Do this.

Finding motivation is a tricky thing. Quite often I don't feel like going to the gym, making videos, or getting up before sunrise. This is the only trick I've found that works to get motivated.

WHERE I GET MY MUSIC:

THE GEAR I USE:

MUSIC:
"Failed Exams" - Laxcity
"Evidence of Things Unseen" - Salomon Ligthelm
"Bird" - Laxcity
"We Rise" - Awoltalk

Not motivated? Do this. | by Jake Frew
#motivation #vanlife #justdosomething

[QuantumNetwork]

"Let your actions dictate your feelings, not let your feelings dictate your actions"

How have I not heard that, genius!

[FearlessDreams]

Overcoming the lazy brain is the hardest yet most satisfying feeling ever.

[yankobig]

Have y’all had this feeling when your motivated to do anything but then a minute later you just fall back down to where you ain’t motivated no more.

[TheOfficialBED]

That awkward moment when you’re watching this at 2am and don’t know if you should wake up early the next day...

[kururugi]

Waking up early is easy but sleeping early tho... that's a whole different story 😂

[alexandrotheodorou]

"screw motivation, what you need is discipline"

[itsrewindtime]

Its a lot easier to get yourself up in the morning when you have a beautiful mountain to hike on instead of going to school and coming home and then repeating that every day

[youssefae]

me after watching this video : ok tommorow is the day
me next day: wake up to 1pm

[LUIS-zkoe]

I get motivated for a couple weeks, then its gone like wtf

[fay-qpcn]

it's 4am and i'm awake






because i never slept




edit: lmao i fixed my sleep schedule cuz of school so can't relate anymore bye

2021 edit: it's shit again

[Surprisingly]

i did this today and im so happy because i finished streching, working out, reading a bit, and i also felt a lot happier fsr and im so glad i did this


thanks for this video so

[timheyn]

I love that quote: "Let your Action dictate your Feelings" and NOT reverse. Sounds really easy, but unfortunally the thing is: Common Sense is not Common Practice. But you have given me a new perspective. Thx for that :)
And nice Van btw ;)

[zacharystone]

It really impacted me when you pointed out that you've NEVER regretted waking up for sunrise. Thanks for the perspective. Keep crushing it man :)

[erikamundson]

We're never guaranteed tomorrow, that's where the motivation comes from. AMAZING content

[Radioactive_Treehouse]

This video motivated me in a different way I hadn't expected. I thought I was miserable for no reason. Turns out I'm miserable because I'm not actually treading my own path in life. I'm letting people choose my path for me. Everything makes sense now. I need to start following my own path now. Thank you so much for the video Jake.

[bradleyjohnson]

"Action leads to more action." Very true.

[thegingerninja]

Your more than a filmmaker, you’re a motivational speaker😇👊

[puruvats]

people have darkcirles this guy got lightcirles


this guy really takes a calulated sleep

[beverycarefuljohn]

I'm gonna start waking up at 5 am and regularly taking walks outside. Sometimes I don't even leave the house for days if I'm not forced to and it needs to stop.

[rocktcatU]

The Japanese call this the Kaizen method. Taking small incremental steps towards improving something.