Everyday Yoga Vinyasa Open And Awake | 45 Min. Yoga Flow

Everyday Yoga Vinyasa Open and Awake is a 45 minute yoga vinyasa flow to feel refreshed and energized. This 45-minute yoga flow, perfect for your daily yoga practice. This Vinyasa flow is designed to awaken your body and mind, promoting strength, flexibility, and a sense of openness. Incorporate this yoga routine into your everyday life, and experience the benefits of a daily yoga practice. Let the flow guide you towards a more mobile and invigorated you in just 45 minutes. Embrace the power of yoga, and make it a part of your everyday routine🧡

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Note this description contains affiliate links. While this channel may earn minimal sums when the viewer uses the links, the viewer is in NO WAY obligated to use these links. Thank you for your support! It is recommended that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. If you engage in this exercise, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.

[yoflaminga]

Hey friends, how did you like this flow? I always love to hear your opinion?

[barbarab]

Thank you for this practice, Jenny. I enjoyed the blend of postures to improve physical strength and balance with the creative transitions and postures to keep me fully engaged in the moment.

[aikyayogaetcoachingavecmar]

Beautiful, very soothing for the mind and body. Only thing I don't like is the chatting, full sentences and paragraphs in the beginning. Bless you! Thank you!

[aminaclenin]

beneficial. calming. new strength. grateful. This morning's flow was made for my needs at this very moment. Thank you so much! Sending you love and light 🤗

[Violin]

Wow that was lovely and a perfect start to the day. Thank you!

[stephanierico]

such an amazing flow, it was exactly what I needed, not too hard, not too easy, slow and beautiful, stretched every achy part. thank you so much!!

[Gwennnnny]

Wow! What an amazing flow. I absolutely loved it. I loved all the opening poses. I also felt like the transitions fitted really well. Thank you so much! I will continue to follow your videos. ❤

[CalumMcGregor-tr]

Beautiful, thank you. So calming and opening 😊

[damiaanvolp]

Lovely practice in the early morning! No more pain in the shoulder either! Thx Jenny❤

[janepeshkova]

Such a beautiful flow. It was exactly what I need. So lovely voice! 🥰
Thank you so much for this video ❤️

[susanchristopherson]

So grateful I found your practice, loved it so much and your gentle voice and lovely flow was just wonderful 🦋

[ValeriaYatsenko-zgoy]

Exactly what I needed today!Thank you!🙏🏻🤍🤍🤍

[jankrohn]

Yes, you did it again. Very nice. Thanks!

[vespamellifera]

found you accidentally thanks to YouTube algorithm, so this is my first practice with you
hands down one of the best yoga experiences I had so far

recently got flu and really needed to find something gentle yet challenging to recover, thank you so much!❤

[yvonnecourtcarole]

Can’t wait to do this but I’m eagerly waiting for your third eye and crown chakra yoga flows 🙏

[vanessameier]

I could not have loved this class more. Thank you for this amazing flow.

[Julie-jxnk]

love this practice! been coming back lately for this amazing flow. sending lots of love💫❤

[leighannmerritt]

I really loved this practice! I enjoyed the length, pace and poses. I appreciated the reminders to soften the neck, shoulders and jaw. I struggle with that, so that really helps me. Also, in wide-legged child's pose, how important is it that the hips and bottom are resting on the heels? Thank you, as always, for these wonderful flows!

[lesleyjohnson]

Great flow, Jenny! i enjoyed all the movements and calm transitions. Thank you

[Dilbub]

Absolutely wonderful flow. Thank you ❤