How To Build Your Marathon Training Plan?

Need some advice on where to start when building your marathon training plan? Coach Morgan will break down the top most essential elements to add to your training so that you can gain the most benefits and perform your best!

[KingofStreet]

Not a marathon runner but these tips will be helpful in the long run

[tetehl]

I did half marathon last year and just finished 10K last Sunday. I got through 7K but I struggled with the last 3 K but I managed to complete it. I struggled with my breathing. Thanks so much for this tip. I'm not so sore today so I'm planning to run back tomorrow aiming between 2-4K. 😊

[vsooner]

I’ve run 5 marathons and these tips are gold

[robertshay]

I haven’t really ran in a year and a half. When my daughter was at home for cyber school, I found I couldn’t squeeze runs in. Not that she is in school, I’m back to running 3/4 days a week. I got a long way to go to get back where I was but these tips will definitely help. Thanks TRE!!!

[margiesvanmori]

This is amazing! I am training for my first marathon now and I am so psyched! I am building out my van to live in and I'm road tripping to cali in May for my first marathon! Woohoo!!!

[tsubakichan]

Those fur babies are so adorable! 😍 Totally agree with all the advice here, Coach M!

[michaelwellner]

You are a great way to look forward to the pain! I appreciate all your efforts to help me Run better ☮️✝️💟

[kelvinlo]

Would it be possible if you converted the miles to km? Would be helpful especially for your international viewers :)

[hectordehesa]

Can’t wait to do my first marathon! Will be using all the knowledge I’ve learned from The Run Experience!… ps who are the 6 who didn’t like this video?

[reedehinger]

This was great, super helpful. Subscribed.

[XFS]

I’m running my second marathon this weekend. I bought some calf sleeves to hopefully deter the cramps I got in my first one.

[kaypark]

Great video coach! I took a break from training and running but getting back on the wagon.

[motionstudio]

Thanks coach for another great tips video

[Michelle_Tiffany]

Thank you for the tips this will help a lot for my school sports day

[paxundpeace]

I wished you said more and strength and conditioning Training.

Among runners this is often not as much in the focus as it should be.

[demonslayerkimetsunoyaiba]

Is that possible to complete 1.6km in 4:30 min ? If yes how much time it would take if I'm beginner in running ✝️

[gokiwi]

Good video coach Morgan, I’ve been running for a few years now, I know most of stuff I should know for how to train for a marathon, but is really good to be reminded with your helpful training tips, thanks 👍😀

[LittleMrsW]

Thanks for all your awesome videos! I got the hair brained idea to go for a local marathon in October. I have done three half marathons and two 10-mile trail races, so not new to running. I just did a 10 mile race last weekend. The marathon is in 9 weeks. Is this a realistic goal?

[josefperry]

Running is one of the best cardio exercises there is but not everyone is built to do it for great or even short distances. Skeletal and muscular structures, in addition to your VO2 Max readings and vascular health, come into play. I've discouraged numerous aspirants from training for a marathon. Basically, unless you love running don't make it a habit.

[sublime]

04:53 Your dog really loves you. You can see it in their eyes.