What Therapists Can Do When They Become 'Stuck' in Session

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During a recent Beck Institute Workshop, Dr. Aaron Beck and Dr. Judith Beck provide guidance on what therapists can do when they become "stuck" in session. Dr. Aaron Beck advises that providing brief summaries throughout the session allows the therapist to gain perspective, ask for feedback, and have an opportunity to think through their next steps. Dr. Judith Beck also suggests writing down the issues that eluded them in session and returning to them at a later date.

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Dr. Aaron Beck and Dr. Judith Beck provide guidance on what therapists can do when they become "stuck" in session. Dr. Aaron Beck advises that providing brief summaries throughout the session allows the therapist to gain perspective, ask for feedback, and have an opportunity to think through their next steps. Dr. Judith Beck also suggests writing down the issues that eluded them in session and returning to them at a later date.

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