Why do we get attached to our therapists?! #therapy #mentalhealth #shorts

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Are you too attached to your therapist? Struggling with therapist attachment whether you be the client or the therapist? Why is that?! Let's talk about it. MY BOOKS (in stores now)

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I adore my therapist. I view him as a friend that has helped me navigate some really tough times over the last 3 years.

britg

I look to my therapist more like my friend than a parent. Because I don't have many that I can share everything with.

favored

My therapist personally was very attractive looking. I think this played a role for me lol

goblin

I'm so messed up I have multiple therapists to separate out my major issues. They're all professionals to me, and I need them, yes. I pay for this therapy, but I am the consistent force in the game though. What I expect them is to show up on time each week and be awesome. And they should know they can expect the exact same from me.

ljsong

I've run out of money for counselling which sucks so much. 😞😓😩

AnnabellaRedwood

My OG therapist in the Navy was by far the best person I ever worked with. I found a therapist here in TX, but he's just not my OG, and I'm trying my best to not compare him and give him a chance

samharwood

I even admitted that I was attached to mine and that I was in the wrong 😔

googoobabygordie

Why does the opposite happen where you try several therapists over the course of 25 years and don’t feel like you’ve made a connection or that it’s helped?

starlightflare

My therapist for years had to move I was disappointed but accepting of it, even happy for my therapist. But a year later and I came to the realization that I've slowly fallen prey to my ptsd in recent months an that I haven't started with a new therapist because in the back of my mind I am scared to have to relive the hard parts of my therapy as I get to know this new guy. But I also decided if I'm still this scared to talk about my combat trauma or dig up it's emotions then I'm not at my target goal yet so tough or not I have to press on because... what's the alternative? Sit here depressed, locked in with the blinds closed because I'm afraid to go outside?... alone?... nah I can't do that, I can't sit an watch my mental health decay like this while I've got access to the tools I need to fix me. I have my 3rd session with the new doc on the 18th an it would seem my doctor was very considerate an paired me with a new doc that very much was like himself in demeanor methods of approach etc.

Shout out to Katie Morton love your content! You need to go back for another visit with Christina P. Or even ymh maybe analyze some dark toks 🤣.

juststartsomewhere

Thanks yeah we’re looking for connection but not attachment tough thing life sometimes I like to hear more about you thanks again

donschlegel

I always saw therapy as a way to heal the mind, I really think trained therapist are licensed to get YOURSELF to dig deep to find the root cause to better understand a plan of recovery, I don’t see it any different from going to the hospital for your body when you have a underlying illness that can range from headache to broken bone to diabetes. We don’t form an attachment to our doctors or physicians. Mental attachments can form from issues of the mind like abandonment when you start to uncover unhealthy mental habits you can begin to understand where those attachments are coming from. And when you go to the doctor the doctor ask you where do you feel the pain the most if you don’t describe where the pain is coming from then they can’t properly treat you.

jasminecorrin

I attached to my therapist after 10 years of searching for a good therapist who can make me calm and safe but when I realised this I stopped my therapy ...

kudonaden

My mom was one of 5 siblings, and I put therapists in the role of honorary aunt, uncle, or distant cousin. That works for the attachment push-pull..

MNkno

So I guess the answer in short would be that form unhealthy attachment from someone that’s trying to treat our issues. Therapist are professionals that share why you may be experiencing the Symptoms you share with them. They can only help as far as you sharing with them. Attachments can also mean you have unhealthy boundaries.

jasminecorrin

Thanks Kati about explain i was in therapy 3 months he was also psychiatrist too and i was very attached and i knew something new about myself and yes he supported me it is strange but i remember while now it was ok but painful to remember past.. and abuse

santab