Do Food Sensitivity Tests Work? Here’s What You Need to Know

0:00 Intro and What’s for Lunch?
2:10 What are food sensitivity tests, and are there different kinds?
3:30 Food allergies vs. intolerances vs. sensitivities
5:40 When can these tests be helpful?
8:30 Are food sensitivity tests accurate?
9:10 What should I do with my food sensitivity results?
14:30 Other things that can impact your digestive system besides food sensitivities

Do food sensitivity tests work? What is the difference between food allergies, intolerances, and sensitivities? Brittany and Alex spill everything you need to know, if you need to take a food sensitivity test, and how to use your results wisely.

Further Reading and Resources