What's The Real Difference Between Turmeric And Curcumin?

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If you’ve ever had a delicious, flavorful, and spicy curry, it definitely had a fair share of turmeric, and when you’re enjoying a hot and cozy turmeric tea, you know what you’re getting yourself into.

However, there seems to be some confusion between curcumin and turmeric when it comes to finding turmeric supplements and capsules. You are not alone if you've gotten confused looking at a curcumin bottle that actually showed turmeric roots on it label.

What’s the difference? Are they the same or are they two different things? Let's take a look at the real difference between turmeric and curcumin.

#Health #Body #Diet

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Wow, the benefits of turmeric are absolutely amazing!

VibrantFoodLab
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Did you know that there are two types of turmeric? The magic behind turmeric lies in Curcumin, most brands use Madras (which has 3.5%), the high end brands use Alleppey (which has 6.5%). It's also important to use turmeric with a bioactivator (such as black pepper)

turmerixnorthamerica
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“If you’re in LA try an avocado “, I was about to be offended. Then I realized I’m in LA and literally had avocado in my mouth 😂

o-_-ojb
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Curcumin can promote fear extinction and suppresses traumatic memories. It also can be useful in PTSD.

Shurmash
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Turmeric maintains blood PH levels. When mixed with neem, tulsi and ginger. It can fight inflammations and infections like cold coughs and flus.

Nature
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God, I'm been eating turmeric every day from the day I born. When it's your daily ingredient, you forget about it.

IxoraNera
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I mix mine with Ginger Spice. Which also comes from the same family.

MyThoughtzAndOpinionz
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Turmeric helps clotting.

It is about aspiring to know the body processes. Intent matters. It is inspiring as well to live well. Medicines are much needed. It is very necessary trying to know even if one cannot do much about hazards of this industry. Realities must be faced. All for the best. It is being the best of all that is there.

brd
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Can't find any video that tells how much curcumin extract to take per day. The extract is dry 925 potentcy.

nancycornell
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I thought that people with diabetes, digestive problems, arrythmia, bleeding disorders can't take turmeric..so how is it a benefit?

kaysah_foodie
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Would I usually have tumeric tea, but do I need to add black pepper to it or is that only for tumeric root?

wez
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What is the difference between tumerc and saffron

hemadevisinanan
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I take TUMERIC CAPSULES, BUT I also shake some TUREMIC POWDER ON MY FOOD along with black pepper, Cheers from NJ 🇺🇸🇺🇸🇺🇸🇺🇸

flybyairplane
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Tem como colocar legendas, não entendo inglês! Obrigada!

welingtonalmeida
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Its TUR meric. Most people say TUMOR ic

babushkapoponick
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Turmeric is native to India and is therefore, one of the innumerable gifts of India to the world.

infinite
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Turmeric and underneath it says Curcuma Molina what does that mean??

louiseowen
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0:04 no shit it's from us.
And there is no 'curry' powder it's just spices/seasonings we use it for other stuff too

MB-dicw
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Actual turmeric is better god particles that make it basically blood, all you needed all this time was liquid turmeric, the shots are special though they're most bioavaiable version.

KicksClique
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Curcumin n turmeric r the Indian spice with huge medical property..n find in every Indian kitchen

beauty_kookie
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