What I've Learned Protein Video DELETED (AND DEBUNKED)

NEW MERCH! Support the channel by grabbing some :)

Sources:
Limitations with the Digestible Indispensable Amino Acid Score (DIAAS) with Special Attention to Plant-Based Diets: a Review:

A Comparison of Dietary Protein Digestibility, Based on DIAAS Scoring, in Vegetarian and Non-Vegetarian Athletes:

Ileal digestibility of dietary protein in the growing pig and adult human:

Comparison of the ileal and faecal digestibility of dietary amino acids in adult humans and evaluation of the pig as a model animal for digestion studies in man:

Human Amino Acid Requirements:

The association between body mass index and osteoporosis in patients referred for a bone mineral density examination:

Leucine Supplementation Has No Further Effect on Training-induced Muscle Adaptations:

High-Protein Plant-Based Diet Versus a Protein-Matched Omnivorous Diet to Support Resistance Training Adaptations: A Comparison Between Habitual Vegans and Omnivores:

►SUPPLEMENTS I THINK ALL PEOPLE, NOT JUST VEGANS, SHOULD TAKE

BIG SHOUT OUT TO MY PATRONS! You are all helping me to commit to activism full time! Anna, Zugby, Chase Nierenhausen, J.M, Logan Robertson, Alyssa Kelley, Yajaira Varillas Perez, and Stephanie Simosa, Sanziana Florescu, Jakob Schauffelen, Eunice Tan Hui Ling, Maja Jaroszewicz, Maria Angelova, Olivier Koelliker, Brent Murrell, Ivan Sivak, Niko Rantanen, Beret Busemann, Makarand Nadendla, Michael Askew, Jean Popa, Ryan Tratner, Barbara 'Babs' Hecht, B. Joey, Anthony Rendall, Antonis Akritov, Serena, Already Vegan, Love All Animals, Casey Burger, Elijah Lynn, Sourr, Satu Laiho, Marko Djurasic, Julie4theanimals, Mind E, Kevin Mccarthy, Blair, Davor Debrecin, Gerlinde Orsel, THANK YOU!

[LiftingVeganLogic]

Did I say deleted? I meant destroyed but the video might as well be deleted off the face of the planet after this ;) (side note, I absolutely hate this guy's voice)

[Celestina]

What I Learned is basically just a pro-meat channel disguised as a ‘look at these fun facts!’ education channel

[mylifeisaparty]

3:05 so during that whole video when he was comparing meat to lentils he was using the score of… raw lentils… 🤨 That video rubbed me the wrong way and it seemed like it wanted to scare people away from veganism

[mairzydoats]

At this point WIL is an outright propaganda channel.

[geoffpalmer]

As a 37yr Vegan, Natural Bodybuilding and Natural Physique Champion and plant nutrition geek, I LOVED this video! Thanks for all the work in pulling this material together!

[mylifeisaparty]

The “40% of Americans” claim was so obviously false, thanks for explaining why

[Mag_]

More cringe from What I've Learned. How can anyone take him seriously?

[corpsecandy]

More like "what I propagandize" .

[AntiTekk]

Ugh, What I’ve learned is infuriating with his biased and overconfident takes

[SweetPotatoTyler]

What I've learned: completely obliterated by facts and logic.

[RahulRaj-vgjb]

WIHL, more like "What i have not learnt"

[alexc.]

Even if the vegan diet had disadvantages compared to the consumption of carcass parts, of foreign mother's milk as well as period products (f.y.i. these are chicken eggs) - which it does not have - I would prefer it anytime to the horrible exploitation and mass killing of helpless, innocent and pain-sensitive living beings.
We are so far developed that we (fortunately) no longer depend on primitive survival actions in any area.
None of our current "farm animals" has anything to do with necessity or survival in any way. The only reasons are habit, pleasure and monetary.
On the contrary, through our stubbornness and selfishness we are not only destroying countless helpless creatures, but also many times more our planet, our health and ourselves.
I would rather not bring a child into the world than to continue this madness - that is no longer to be surpassed in consciencelessness.

[ordohereticus]

What I’ve Learned is one of those faux contrarian, pseudo-science peddling channels across a wide range of subjects, including nutrition and climate science. It’s basically the end stage of the more crude, edgy disinformation stuff on YouTube.

[marckorhammer]

It is mind boggling how much garbage he was able to cram in one video. After the first minutes I could handle it any longer.
Thanks for the debunk!

[samwingender]

I'm running an ultramarathon in every state to promote a plant-based diet. I'm not deficient in any vitamins.

Be kind. Be vegan.

[Lodekac]

I really hope they'll watch this video.

[uselessgarbagehandler]

I find it hard to believe WIL didn't come across these limitations and flaws when conducting his own research. If he really cared about clarity, transparency and intellectual honesty he would have shared the drawbacks to his arguments. He's just turned into a mega pro-keto pro-meat channel - probs in the interests of revenue and clicks but who knows. Bizarre. Slap a nice, reassuring narration on some fancy stock footage whilst telling people "everything is just as it should be - do not worry" ??? profit!

[victormattar]

Thank for the great video and all the debunking Danny! Yes, your effort is much appreciated 🙏🏻🌱

[Fizzbuzzbizzfuzz]

What I've Learned consistently puts out misinformation

[lukaskarlsson]

Informativ and great video as usual! Big up my man! Happy Festivus!