BLACK TEA BENEFITS - 16 Reasons to Drink Black Tea Every Day!

Black tea benefits would include its ability to stave off strokes and help relieve an upset stomach. One of the main black tea benefits is that taking a few sips can help you relax and unwind. In this video, we have listed 16 benefits of black tea.

The tea can enhance your overall health, skin, and hair. Black tea is one of the most used beverages in the world. Black tea is stronger in flavor and comes from Camellia Sinensis. Black tea contains more amount of caffeine than other teas but less than caffeine. Black tea provides many health benefits because it has antioxidants and other compounds that help to reduce inflammation of the body.

#blackteabenefits #tea #blacktea

Timestamps:
Intro: 0:00
Has antioxidant properties: 0:49
Help to reduce blood pressure: 1:28
May boost heart health: 1:51
May improve gut health: 2:37
May lower blood sugar levels: 3:17
Help to reduce the risks of cancer: 4:10
Stress reliefs: 4:39
Lower bad LDL cholesterol: 5:15
Healthy Bones: 5:52
Easy to make: 6:05
Protect against atherosclerosis: 6:43
Aid to weight loss: 7:18
May kill bacteria: 7:41
Beneficial for Skin: 8:00
May reduce hair fall: 8:22

DISCLAIMER: The information on this channel is not to replace the personalized diagnosis of a health specialist, or replace any medical treatment.

Never stop consult your doctor for the supervision of any disease, We are trying to provide perfect, valid, specific, detailed information.

We are not a licensed professional so make sure to consult your doctor in case you need it.

[HorizonsHealth]

🔵Like, Comment, Share really helps
Welcome to Horizons Community

[gabrielleangelica]

I feel like I've sipped a taste of heaven when I drink black tea...🎑

[peaceandlove]

I'm literally addicted to Black tea.

[ruffusbreendonedrolin]

Thank you so much ❤️ now i know 😎👌🏼🌹🌹🌹

[Liv]

It’s so worth trying for the fantastic benefits highly recommend 🤩☕️

[jonny]

Thanks for sharing, i am now starting drinking black tea💖💖💖

[patienceuvwie]

Thanks for sharing, black tea will be my only tea now

[mr.]

I drink black tea ☕️ 7 cups a day daily

[jocelynhaynes]

I started drinking black tea every morning. I love it 😍! Can you drink black tea afternoon too? Just curious?

[shubhangiiyer]

I drink black tea replace my regular milk tea in evening 😊

[JaJa-idec]

How often should we drink a cup of tea in a day to help for weightloss? Is it before or after meal

[Habibi-tjyj]

Thank you for your feedback about black tea...l just start to have a black tea because l have a gallstone is this helpful for me to drink black ... THank you

[theandyreactions]

I drink 4 cups of black tea everyday, I haven’t slept since.

[delaneoadams]

I use to Love honeydew melon tea by bird pick tea.

[dJ.kNiGhT]

But I thought it was caffeine and is bad for you. Is it true?

[robertwilson]

Well I've just bought a ton of the stuff going cheap

[Anum-fqrz]

I love black tea but it raises my blood pressure to an insane level 😢

[dennisj.isreal]

😇 *Shalom 2 You & Yours, 4 Servants Of The Most High: Exodus 3:13-15 Be Blessed Accordingly! We Subscribed 2 Your Channel & Ranged Your, BELL Too!* 🌈

[andriyandriychuk]

Don't drink strong tea on empty stomach

[WILDmotivators]

​@

What Happens to Your Body If You Drink Black Tea Every Day



Black tea is not actually black. In China, this tea is referred to as “red tea” due to its color. And drinking it daily can have lots of health benefits. Some people even use it as an alternative to coffee due to its comparable caffeine content. But it can also come with some risks if you have one too many cups per day.