Black Tea vs Green Tea - Why is Green Tea Healthier Than Black Tea?

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Learn the Difference between Black Tea vs Green Tea in this complete guide. What is the difference between green tea and black tea and Why is Green Tea Healthier Than Black Tea.

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🎥 Content of this video 🎥
0:00 Black Tea vs Green Tea
00:23 Green Tea vs Black Tea Difference
00:59 What is Green Tea?
01:39 Appearance Green vs Black Tea
02:09 Leaves of Black vs Green Tea
02:24 Caffeine in Green Tea vs Black Tea
03:21 Black Tea Caffeine
03:38 Why is Green Tea Good for You
04:06 Green Tea vs Black Tea Benefits
04:34 Benefits of Green Tea
05:09 Green Tea or Black Tea
05:22 Best Green Tea for Beginners
06:23 Black Tea vs Green Tea Winner

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I'm from Sri Lanka, and I find it quite strange to hear that Black Tea is made from old leaves. This is highly inaccurate, as far as where I am from. The majority of Sri Lankans drink Black Tea everyday, and it is always made using the leaf bud, or the first three tender leaves. There may be differences in processing depending on different countries, but I believe it is highly incorrect to say that Black Tea in general is made from old leaves.

roshanibandara
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Honestly: A very dishonest marketing video.
1. Caffeine content isn't as easily comparable as you make it seem here. It depends on many factors such as cultivar, roasting, which leaves were picked, etc. You'll find lower caffeine green teas and higher caffeine black teas. The general comparison you're making is dishonest. Especially since you're comparing an average cup of black tea to a premium cup of green tea. At least you're accounting for brewing temperature.
2. Just generally saying that black tea is often made from older leaves is irrelevant and wrong, because that's not an inherent property of black tea. There are black teas made from younger leaves as well. And there are green teas made from older leaves too (e.g. Bancha). Also: Nutrient density of tea is low, it won't really contribute to covering your daily needs anyways.
3. You don't cite ANY study whatsoever when talking about health benefits. That's just lazy and dishonest. Either you find data supporting your case or you shouldn't make that case.
4. Cold brews work with both teas. Whether you like one or the other more is just a matter of taste or opinion. It's not a fact as you make it seem in this video. I've had bad cold brew green teas and phenomenal cold brew black teas. It also just depends on the kind of black tea you're cold brewing.
Same goes for the flavour profile. The flavour profile is not a factual "benefit" of green tea. Some people like green tea better, some like black tea better. It's just a matter of opinion.
In conclusion: This video is literally just a bad marketing video. You're trying to sell your teas, I get that, but please don't use dishonest videos like that for marketing purposes. Just stay with the facts, cite studies and don't present your opinion (on versatility and taste) as an absolute truth.

phill
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Black tea is easier on an empty stomach though I love both equally well.

cinthia
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The best tea is, ,,,. the one you enjoy and drink the most!

jackkennard
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"Healthful" is a far more accurate term than "healthy." Brilliant video.

brushbros
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All my research included that black tea has more caffeine compared to green tea? This is strange because this video includes that green has more caffeine when in comparison 🎉

ryanurquhart
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I talked to a friend of mine whose from the that region and they said to me green tea is green tea and black tea is black tea they both have good benefits and ones no better than the other. They all have good benefits black green black tea no difference.

terrymartin
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Drink all the types of tea, that's why it's superior to coffee! Coffee has one real method which is "take seeds and roast" and tea has all these methods where flavor can vary greatly. You can taste the raw burst of vegetation coming to life in the spring, or you can taste a leaf from later in the season that was taken during trimming and roasted slightly. You can have a freshly made first flush black tea from the mountainous regions of India and Nepal or you can have a complex fuzzy tipped Chinese hongcha. We even have tea that gets better with age, unlike coffee which goes stale in a matter of weeks!

themadscientest
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I drink BOTH in a cup :D why choose when you can have both!

Neosin
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BUT❤ I get a very nice effect from a itoen oolong tea shot with a one square of unsweetened backing chocolate, just one square, preferably the ghirardelli brand, something I don’t get from the itoen green tea shots, on an empty stomach, Is almost similar than a glass of red wine, without the alcohol effects

coryman
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Very interesting. I find myself having and no interest in anything except matcha. However, I will try the free Sencha that came with my last order 😊

CoryHobbs
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...we're going to compare green tea and black tea...

B_Ruphe
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You need to compare regular green tea vs black not some japanese 1 bilion$ exclusive green tea

yasser
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I’m sure this will be a super unpopular opinion but I love a good ol black tea from a tea bag. Hard to beat a cup of Yorkshire gold or tetley British blend.

whiterex
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It is my dream for green tea to be the staple source of caffeine for our future generations, rather than coffee.

lucax
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Black tea wakes up Stem Cells. Black tea wins all day.

eugenefernandez
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This is like a commerical selling Japanese green tea. Unfair judging of other kind of tea

BC-cdpz