Bina Doodh Wali Chai: Kali Chai Ki Afadiat! | Black Tea Benefits | Dr. Ibrahim

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Are you looking for a drink that is both tasty and nutritious? Only black tea will do! In this video, we'll look at the numerous health benefits of black tea, which range from promoting heart health to improving gut health and lowering the risk of chronic illnesses (kali chai peene ke fayde).

Dr. Muhammad Ibrahim explains the scientific basis for these benefits, as well as the antioxidants and other compounds found in black tea that contribute to its health-promoting properties. Learn how to enjoy this adaptable beverage in a variety of ways and how black tea can be a valuable addition to your daily routine (kali chai ke fayde). Don't pass up the opportunity to improve your health and well-being by drinking black tea!

0:00 Intro
1:03 Adding sugar to black tea
1:16 Antioxidants
1:26 Digestion & Gut-Bacteria
1:57 History
3:00 Heart health
3:11 High Blood Pressure
3:18 Mucus & Organs
3:28 Cancer
3:50 Palpitations (fast heartbeat), & Cholesterol
4:51 Weight Loss
5:08 Diabetes & Hypertension
5:31 Focus & Alertness

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❗️ Disclaimer
The information published herein is intended and strictly only for informational and educational purposes, and the same shall not be misconstrued as medical advice. If you are worried about your own health, or your child's well-being, seek immediate medical advice. You should never delay seeking medical advice, disregard medical advice, or discontinue medical treatment because of information on this channel.

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This video and its contents are protected under copyright laws. Reproduction or re-uploading of any part of this content to YouTube or other social media platforms like Facebook, TikTok, Instagram, and so on is strictly prohibited. We urge you to refrain from this violation of intellectual property rights and respect the creators' legal ownership of this content.
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Black tea is a popular beverage that is made from the leaves of the Camellia sinensis plant. Yunnan Province in China is said to be the birthplace of tea and home to the world's oldest cultivated tea tree.

What's more, it is rich in antioxidants and has been associated with numerous health benefits, including reducing the risk of heart disease, improving gut health, and boosting cognitive function. Drinking black tea has also been shown to reduce the risk of developing type 2 diabetes and certain types of cancer (kali chai peene se kya hota hai).

As with taking a daily multivitamin, black tea, when consumed regularly, provides the body with useful nutrients and minerals that keep it healthy and reduce the risk of disease. However, like most things, black tea has its downsides. Some of the side effects of drinking too much black tea include headaches, heart palpitations, anxiety, and insomnia (kali chai peene ke nuksan).

It is also pertinent to note that black tea contains caffeine, which can cause jitters and disrupt sleep patterns in some individuals. As with any food or drink, moderation is key when it comes to black tea consumption (kali chai ke fayde aur nuksan).

#dribrahim #blacktea #chai #tea #healthbenefits #weightloss #drmuhammadibrahim
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Mashallah Allah aapki or har ummati ki preshaniyo ki dur kare Aameen ❤️❤️❤️❤️❤️

ShahidShahid-mquc
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Masha allah allah apko dunia o akhirat men kamiabi atta frmay.ameen

saeednawab
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MashAllah. BarakAllahu feek from Bombay. Duwa mei yaad rakhe.

ahmudiahmad
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MA SHA ALLAH JAZAK ALLAH bhot achy se sb bataty or jis tarhn smjhaty hen sb acha lgta h...ap jese hery💎such main bhot km hen dil ki gheraiyon se ap k liye bhot duyen krty hen🤲🏻

aishaarif
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وعلیکم السلام و رحمتہ اللہ اللہ پاک آپ کو ہمیشہ خوش و خرم رکھے آمین

electricalideas
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MASHALLAH ALHAMDULILLAH AAPKE LIYE BAHUT SARI DUAAEN 🤲🌹🇮🇳

faridahmed
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Mery susar n 2, 3 logo ko weightloss k ly black tea ka btya....un m c 1 lrka bhr rhta, wo 1 sal bad wapis aya to 25, 30 kilo weight km tha, raason pochi to btya unhon n k apka he btaya hua black tea wala totka kea h...yh wqae as an antioxidant kam krta h, ap jesi baten koi b ni btata...bht shukria sir🎉

dollfairy
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Wa alaikum usalam.... Ma Sha Allah 👍👍👍👍

Muhammad-kjlf
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Jazak ALLAH hu kheiryan kush rhy salamt rhy ameen sumamen

tubatubapari
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Assalamualaikum Dr saheb
Ye kaise banate hain

khaleelahmed
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بلیک ٹی سے کیا عام چاے کی پتی والی چاے ہے یا اگر یہ کچھ اجزاء سے مل کر بنای جاسکتی ہے تو پلیز وہ اجزاء بتادیجیے

furqanjalal
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Assalamualikum
JAZAKALLAH for showing good benefits of black tea 👍💗

salmasultana
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Wonderful Info, , , Allah bless you 💖 sir

scientist
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Mashaa Allah umar draz Allah pak ap ko jaza e khair de

javaidkhan
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MA SHA ALLAH SUBHAN ALLAH JAZAKALLAH 💖💖💖

umairahmed
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Jazakallah. Please also advise damages if milk is added

mumtazahmed
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Thank you for such a beautiful helpful video make dua I lose all my extra weight inshAllah ameen please say inshAllah ameen

nighatmir
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Va, alaikamosslam varahmatullah e vabarakato hoo !
AAMEEN AAMEEN AAMEEN YA RABBIL AALAMEEN,

Jzak ALLAH o khairan kaseeran kaseera,

MuhammadIqbal-fpby
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Bhai bana ney ka tarika bi batao Na pls

syedghouse
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مجھے یہ فائدے ہوے۔
1: صبح صبح سردیوں میں ڈپریشن کی کیفیت اور ہیٹ میں گیس کی کیفیت میں کمال فایدہ دیا۔
2: مردانہ حصوں میں خون کا بہاؤ بڑھا دیا ۔

AwaisKhan-lseg