Handling OCD

Dr. Reid Wilson speaks specifically and directly about a counterintuitive, paradoxical self-help strategy to respond to obsessions and compulsions moment-by-moment.

If you or a loved one is seeking more information on treatment:

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- The Anxiety and Depression Association of America (ADAA), a non-profit organization, leads in education, training, and research for anxiety disorders, depression, PTSD, OCD, and co-occurring disorders. ADAA also provides free evidence-based mental health information and resources to the public.

[ccrydurrr]

"Every thought is not the truth & every feeling is certainly not a fact"

[nancydipolito]

What wonderful advice! I have had ocd for years and have seen numerous therapists and never have they been able to break ocd down in this way. I've watched this video many times and every time I make a small step forward.

[Marc-Vickers]

As a Christian with OCD, I can wholeheartedly say that I am uncertain because I am not God. As a human, I will be uncertain of almost everything. I try to embrace that reality.

[JyotiKumari-lifs]

This was an awesome presentation!! Surely life-changing!!! Therapists say to not do ur rituals but nobody explains as u have explained as to what to do to that thought or obsession that pops up....this was great... M certainly going to stick by what u've explained...I can't thank u enough

[StuSiney]

Thankyou. Omg this is literally..life saving

[loislaudin]

Such wonderful information!! Life altering. Thank you.

[renakmans]

Dr. Reid is amazing! Thanks for sharing.

[mallorcasteve]

That was awesome, thank your for sharing that unbelievably valuable content  !

[barrydavis]

I wish I could afford therapy, but this makes me see somethings differently.

[nilukasenadeera]

So good and can't say how much it help to getout of this problem

[shivanshawasthi]

Thank you so much this is great and life saving🙏🏻

[carolwhelihan]

This video was amazing. Thank you so much, Dr., for putting this in a Mental game form. I could so relate to the "Game" that OCD/anxiety plays on us. So easy to understand this way. These videos make such a difference.

[victoriatimonova]

I love the way the therapist talks about it, it is the same ERP that I was so afraid of, but from a different perspective. It is easy though to talk about it, when you are not in that field game(((

[stayingwithit]

you need to be willing to be anxious

great advice guys!

[Sadiq]

Excellent information..Life Changing...A Big thank U.

[rhondapelletier]

I love Dr. miss the old carefree adventurous!!!

[Zgembo]

Wow great great talk. Please share more

[alexsam]

when i feel anxious i watch these videos and it makes me feel better and less anxious .so should i watch them or let myself remain in uncertainty??

[Stephen-cvmu]

What do you do what are you don’t want to see anyone?

[kathylau]

what happens when you have the stomach ache? do you want the stomach ache? will the stomach ache go away? how lonh does it take?