Struggling to sit on the floor?

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I’m surprised that posture isn’t commonplace for everyone, here in Asia it’s just the default.

midorinounko
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This is very very common in India, people in India eat in this posture

lostware
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For your preferred posture you do need to be really flexible... Either naturally or by training/stretching. Either way my legs are nowhere near as flexible as yours, so for me this does not work.

MarijeEssink
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It's called criss cross applesauce

emmets
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If I'm struggling to sit on the floor, this ain't gonna help!

monicab
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Because you have open hips...most people will NOT be able to sit that way - and far from feeling comfortable! Yoga teacher here and I'm surprised to see this from you. I thought you were going to use the block under the sit bones for example...

isabelc.m
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So if you cant sit because your too stiff then what? You cant really gain back decades of aging into stiffness

herrent
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What about an older person who suffer from cramping

adaharwood
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I have done my acl surgery before 8 months and i want to sit in this position but its hard for me i can not bend my knee too much. Please can you help me

ZainKhan-ofth