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[gtrefghuk]

Gary Roberts was a beast. At 42 years old he was beating up on guys who were nearly 20 years younger than him 4 or 5 inches taller and around 20 to 30 pounds heavier than him. Not to mention the 30 or 40 goals a year on average that he scored.

[HarmanSin]

I just did the first day. Really good workout guys, I seriously hope this will help take my game to the next level.

[NikeCanada]

@DCShoesSkater This is great for goalies too. Check out former NHL goalie Kevin Weekes talk about some of the training in the "Dangle's Angle - Toronto Nike Hockey SPARQ Combine" video.

[NikeCanada]

@elfjens There are lots of ways to stay fit in the summer and hone your skills, but The Program was developed by Matt and Gary to give you a focused training schedule using the same techniques as the pro players they work with. Floorball would be great on the active recovery days and weeks to change up your routine.

[Gisthletter]

What if you do not have the materials to do some of these workouts? Ex. - medicine ball, partner, swiss ball, etc.?

[elfjens]

Why not have an off-ice program that includes Floorball?

[ahmadj]

will this program, help your overall vertical too?

[NikeCanada]

Everyone's body is different so it's hard to say, but what it will do is make you a better hockey player.

[hotgymgirl]

hey Roberts, pay for your gym equipment

[sarubian]

I don't know how but I got this video by searching Sorcerer's Apprentice, OneRepublic's Secrets.

[sarahlagmay]

Be sure to read Hockey Training review on my blog before you buy. Go to *alfredreviews. com/hockey-training-review/* Thanks. Hamlet.