Top 5 Adaptogens For Stress Reduction

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[AlbertKingboss]

1. Ashwagandha (2:56)
2. Chaga and reishi (5:38)
3. Reishi (5:49)
4. Tulsi (7:03)
5. Rhodiola (7:35)

[hichamkhatib]

Thank you doc are they safe long term? No toxicity or side effects ? I use a suplememt contain ( 500mg Rhodiola, 800 passiflore per serving ) thanks in advance

[SuccessfulChan]

Which adaptogen is good for both adrenal fatigue and thyroid problem too?

[allanovikova]

Hi doctor, can I use tulsi if I have a hypothyroidism? I am on Nature Throid. Thank you

[kareemahmed]

Hello, Doctor. When a problem occurs in front of me, my body trembles, my heartbeat increases, and I feel difficult to speak..I used Ashwagandha for 3 months, but my condition did not improve..Do you recommend other adaptive herbs?

[RushielPandya]

I'm an Olympic weightlifter, I'm taking ZMA capsules for faster recovery. After seeing the benefits I want to start Ashwagandha supplement, can I take both? How do i manage it.?