The secret hack for hormonal health

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Instagram: @kittyblomfield

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Do you suffer gut issues, headaches, PMS, heavy and or painful periods, menopausal symptoms or acne?

In this short video I’m going to share how this amazing little salad could help you with the above issues.

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#menopause #painfulperiods #weightloss

[kittyblomfield]

I've eaten this every day for 8 years now! For more great tips, be sure to subscribe to my ailing list at www.nustrength.com.au

[sanayokondo]

I’ve been eating the carrot salad for 4 months now, and for the first time in my life, I don’t have to take ibuprofen for my period cramps. They’ve simply stopped. Can’t believe it!

[lindseynorton]

I love the Frequently asked Q & A section!

[suejeep]

I tired this and I love it it’s amazing I was sick of tomato’s in my salads so I replaced it with carrots instead and I’m really glad I did that ☺️❤️ thanks kitty I’m glade you shared this information

[WendyPurdie-qcti]

I will try this and see how I go with it.

[sharronbrindle]

Thanks for clarifying things… I love a carrot salad with acv and coconut oil 😋😊

[Jennrification]

I can’t have vinegar, would this still be an effective salad?

[hulasantabarbara]

don't use pre-grated or baby carrots - they treat them with chlorine!

[Ruby-urqo]

Can you use colored carrots like purple and white?

[KylieGraham-tj]

Hi Kitty just watched your video - want to clarify - do you grate the carrot with a grator or peel length ways with a peeler ?? Does it make much difference if the carrot is peeled or grated ??

[janejasper]

Hi Kitty can I use apple cider vinegar?

[milalyam]

I tried it for few days and had big issue with bloating and gas. Had to stop but thinking of trying again but maybe in smaller amount.

[amynell]

I’ve been eating carrot salad but the rawness gives me loose poops, could it be cooked and still do the thing ?

[daysoftheboo]

But I have a hard time chewing carrots and other hard crunchy veggies my teeth are not good they're very crooked sometimes I find pieces of undigested food in my stool I'm sorry for the TMI but it's just a sign that I'm not able to chew my food very well and that includes carrots, but would I still be getting the benefits?

[alivick]

Would you recommend refined coconut oil or unrefined? I’m not sure if that would matter or not

[stacymarsh]

always gives me terrible IBS, gas, and actually causes a migraine like other fibres.