3-Step Spike Approach

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3-Step Spike Approach

Learn the 3-step volleyball spike approach for an outside hitter.
Steps: Left, Right, Left, HIT

#volleyballspike #volleyballspiking #volleyball #volleyballplayer #sport #sports #volleyballlife #shorts #shortsvideo #shortsfeed #volleyballshorts
  1. Coach Chijo - Next Level Volleyball
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Комментарии
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It’s amazing to see you coach more adult players

sailormoonlight
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It’s the same technique for basketball. See it as this: use your foot as a stop and accumulate as much power into the ground

luci
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This is exactly why I really have a hard time spiking from position 2. Because I'm right handed my body angles to the right that's why I like position 4. But in position 2 the set comes from the left and I just can't seem to make my aproach. It just feels weard.

danicacior
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where are you at can i come and practice

destinymaghami-xupo