How To Improve Spike Approach TIMING

preview_player
Показать описание
Quick way to EXPOSE and IMPROVE timing. More on IG #volleyball #volleyballtraining #volleyballtime #vball #volleyballscience
Рекомендации по теме
Комментарии
Автор

I am very jealous rn. These kids are getting top tear education and training, know the value of it guys

bugra
Автор

Volleyball Specific Strength and Skill program in my bio!

cameronperformance
Автор

By adjusting do you mean where you step and jump and when?

SHD_Agent
Автор

can i try this drill out for myself in a jump serve as well?

rooby
Автор

I'm the guy In the white shirt in the background 😢

luisparamo