BURN 100 CALORIES IN 5 MINUTES | Full Body Workout

BURN 100 CALORIES IN 5 MINUTES | Full Body Workout

Hey guys, I hope you feel the burn with this quick and intense 5 min full body cardio workout! We have 10 different exercises, 30 secs each with no rest breaks! Try and go as hard and fast as you can for these 5 minutes and let me know how you go in the comments below! 🔥

Where you can find me!
Instagram: teagan_dixon
TikTok: teagan_dixon

[guillerminavartorelli]

Such a guilt relief! I did a lot of times the other 100 calories burnt in 5 min routine! I love them!

[laylasolis-fjyu]

imma do this 35 times to burn off a pound :)

[isabelagoulart]

These quick cardio bursts are so good!

[electram.]

I loved It's my new warm up routine!!! Please do more standing full body workouts!! ❤❤❤❤

[Himen_]

For reference I’m 115lbs and
5’8, this burns about 40 calories for me which is pretty good!

[Mariam-cncm]

This was GREAT!!!! Thank you so much for sharing this!

[allenya]

This was hardest on the legs! Good workout, can you make one 5 min full body( especially arms) thank you!

[GEORGIASINIO]

For me it burns 80 cal that's so many cal for 5 min.If you do it like 2 or 4 times you burn much cals in so little time ❤❤

[brookeann]

This is the first cardio workout I've done since I shattered my ankle 3 years ago. I didn't even get dizzy (heart deconditioning and dysautonomia) yay!

[Okalynn]

Good exercise :) it was so good I actually fell lol

[kirazinn]

Great energizing workout for 5mins 🤗 my heart beat is racing 👍🙂

[its_aavriti]

Thanks, I am still able to work out during exam time

[SCKS_EATS]

I’m 5’0 95 lbs and I burn 26 calories for reference

[nalinidhawan]

Thanks again you really help me soo much keep going

[mackfam]

this was awesome and thanks for doing this

[the_kid_in_ur_basement]

I'm 5'3 42 kgs and i burnt 17 calories

[luciusgraham]

So how long have you been so passionate about fitness, Teagan?!

[lillymariex]

i’m 5’0 100 lbs and this burned 20 cals

[marianne]

Ya'll I weigh 110 pounds, but I don't know I feel like I burned less than 100 cals. Do you know an estimate or equation to calculate how much I actually burned?

[afternoonsun]

I only burned like 10 or something calories what