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5 Worst Breathing Mistakes Swimmers Make
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From body position to breathing pattern, we’re sharing the 5 common freestyle breathing mistakes and how to fix them!
Chapters:
0:00 Intro
0:56 Poor Body Position
3:10 No Breathing Pattern
5:47 No Breath Training
7:40 Breathing in & Out of Walls
9:10 No Interval Training
10:14 Sample Swim Workout
Swim Tips:
Join the Community:
About MySwimPro:
MySwimPro is the #1 fitness app for swimmers in the world! MySwimPro is a personal coach that helps swimmers in more than 180 countries improve their performance and health by delivering personalized training plans, workouts, technique videos, and analytics. The MySwimPro app is available on iPhone, Android, Apple Watch, and Garmin smartwatches.
About Coach Fares:
Fares Ksebati is the Co-Founder and CEO of MySwimPro. He is a 3x Individual U.S. Masters Swimming National Champion and Bosphorus Cross-Continental Swimmer. Fares is an American Swim Coaches Association Fellow and certified USA Triathlon coach. He is the author of Swim Like A Pro and loves helping swimmers reach their full potential. Follow him on social media @FaresKsebati!
Chapters:
0:00 Intro
0:56 Poor Body Position
3:10 No Breathing Pattern
5:47 No Breath Training
7:40 Breathing in & Out of Walls
9:10 No Interval Training
10:14 Sample Swim Workout
Swim Tips:
Join the Community:
About MySwimPro:
MySwimPro is the #1 fitness app for swimmers in the world! MySwimPro is a personal coach that helps swimmers in more than 180 countries improve their performance and health by delivering personalized training plans, workouts, technique videos, and analytics. The MySwimPro app is available on iPhone, Android, Apple Watch, and Garmin smartwatches.
About Coach Fares:
Fares Ksebati is the Co-Founder and CEO of MySwimPro. He is a 3x Individual U.S. Masters Swimming National Champion and Bosphorus Cross-Continental Swimmer. Fares is an American Swim Coaches Association Fellow and certified USA Triathlon coach. He is the author of Swim Like A Pro and loves helping swimmers reach their full potential. Follow him on social media @FaresKsebati!
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