Resisted Exercise| isotonic,isometric, isokinetic,concentric, eccentric #exercisetherapy

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#musclecontraction is required to daily work
three types of muscle contraction are
#isotonic is subdivided into #concentric #eccentric contraction
#isometric
#isokinetic

#bicepcurls #biomechanics #jointstructureandfunction #therapeuticexercise #denagardiner
#breaststroke #weightlifting #gymworkout #musclecontractiontypes
#typesofmusclecontraction
#easyexplaination
#physicaltherapy #chiropractic #physiotherapy #gymmotivation #physiotherapynotes #physiotherapystudent #exercisetherapynotes #resistedexercise
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It was really easy to understand with all the examples. Thank you ✨

itslipi