Isotonic & Isometric Contractions

[royalty]

thanks a lot this is the best and easier explanation ever.

[hishamsallam]

That is what we call concise and precise. You are the best

[Vincent-dskc]

My professor has so many years of experience in teaching but your 2-minute video taught me more than an hour of class.

[adiladil]

The most simplified explanation. Absolutely crystal clear . Thank you very much

[Kennethfng_]

I've been watching a few videos, from a lot of educational backgrounds and this is the only explanation that uses terms that are both educational and easy to understand. You are a great one. You can make something really complicated simple to understand. I appreciate you

[KatBllast]

Bless you for putting these videos together. I had two wonderful teachers for A&P1 and 2 but 3 is the toughest round of information, with the least engaging teacher. You clearly have a gift for teaching!

[ernestomenendez]

i am studying to become a personal trainer, you just clarify this thing to me, excellent way to explain it! thank you

[emma-gnwu]

Thank you very much. I finally understand what does it mean by "Muscles are contracting but there is no movement". Great video. Explained those two terms in a very simple way.

[dcoughla]

Thank you Paula for a very clear and simple explanation. It is true, as you say, that in yoga all the asanas (poses) are physically static (isometric). However, the isotonic principles are used in yoga in the many transitions between postures.

[yeryeonglee]

As a biology undergrad and an international student who doesn't speak fluent English, I want to say a big thank you to you ! I am watching this right before my physiology exam. THANK YOU Paula !

[juanlugofitness]

Who the hell gave 8 thumbs down to this? Great job Paula.

[zacharywong]

Wow this topic has been confusing me but this video clarified it REALLY WELL. Thank you :)!

[SethParr]

Wow...more muscle load but no change in joint angle, it's so simple. Thank You!

[JesseNapalm]

This video is still helping people six years later, just wanted you to know.

[erikastepter]

You just simplified concepts I’ve been trying to conceptualize and get to stick for years 😂. Thank you so much !

[brittanybadal]

This was so helpful! Thank you very much for taking the time to share this video. It's one thing to read the words over and over again in a textbook; then to see it visually is what made it click! Thanks!! :)

[ambrooks]

That is about the clearest I've heard that explained in two minutes! You're awesome! Thank you!

[umabbss]

The best explanation I have come across.

[marisolavila]

Your video on contractions is by far the best! I was having a hard time understanding the differences but you made it so clear. Thank you!

[arianam.]

Wow I had been struggling with understanding this concept (for whatever reason - one of those things you just can't seem to grasp) Your video REALLY simplified it though! Thank you so much. :)