3 Workout Mistakes That Are KILLING Your Gains

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Are you tired of feeling like you're not making progress in the gym? In this video, I'll share with you the 3 most common workout mistakes that could be sabotaging your gains. By avoiding these, you can take your fitness journey to the next level and finally start seeing the results you've been working so hard for!

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#calisthenics #alexeubank #calisthenicsworkout
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I just finished reading “You Are Stronger Than You Think” by Borlest and I have to share my delight! The book offers detailed and science-backed methods for naturally increasing testosterone, which is essential for men's health and vitality. the book explains step by step how to improve your hormones, energy and overall health through changes in diet, exercise and lifestyle.

If you are looking for a way to feel stronger, more energetic and healthier, this book is for you. Do not miss the opportunity to improve your life on a completely new level

rokshi
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love the new style of content!!! same old vlogs but with some wisdom and tips

jaksn.
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Would love a video on your calisthenics routine and how to begin doing calisthenics

henrygyiuhljnvfuty
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Alex I love your videos man, you really helped me gain confidence and feel better from working out

rbmvote
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Very good video quality and informative Alex ❤

AxelCCAMARA
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Amazing advice Alex, really helps everyone out. God Bless!✝

zander_evangelista
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I’ve done the same thing when I was 16 too much cardio and just wanted to get abs. I’m proud of you bro loving the new content

DerekDoersam
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I like that you are posting fitness content again

josemesa
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Excellent video very informative information

johneubank
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Alex, thank you for sharing all your knowledge with us! You’ve helped me be the best me I can be. whether in the gym or in my relationship with god, I have learned so much from you!

wyattholmes
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Hey alex i’m going thru a hard time rn and i was wondering if u could bring back the daily devotions?

tihrgvk
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Definitely get a weight belt for those dips and pull-ups

thequestionable
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What's your split bro? Great video

eliecer.m
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Thank you for the tips Prince Charming

gbro
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Good Video Alex, make a Video About your Split

thisistim
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I started listening the second he started talking about chicken bakes from costco.

lincolnmorrow
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Those pants are fire Alex, do anybody knows where to buy them?

ImOlliew
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Love the Videos Alex! Your a real motivation for me. For years. Been a Christian and Missionary my whole life, its super cool seeing someone deny the attention to follow God. God Bless

benjaminbrodwolf
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those pants are nice ! what brand is it ?
And really good video by the way !

alexbissonnette
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Its kind of a hard pill to swallow that you'd basically be at you physical prime once you reach that 3-4 year mark in your fitness, DEPENDING on if you train with max intensity and if you are doing everything right.

zephwilliams