what i eat in a day = 130g of plant-based protein #whatieatinaday #plantbased #vegan

preview_player
Показать описание

Рекомендации по теме
Комментарии
Автор

OMG PLEASE MAKE MORE OF THESE VIDEOS. I have been looking for some food inspiration.

heydellyy
Автор

The peaches and cream oatmeal looks good. 😊

Veganherbalwellness
Автор

Watching these because I’ve had so many reactions to food lately I have GI issues and want to take myself seriously. Thank you for sharing

BriW
Автор

First of all, you look amazing sis, body figure and skin health 🔥🙌🏾!! Thanks for sharing some great ideas for getting through the day 🙏🏽

jazzdriver
Автор

So much nutrition and phytochemicals! Thank you for these ideas!!

taylorborgman
Автор

You randomly just popped up on my feed and seeing you is so nostalgic. I remember when you and your sisters posted natural hair videos! I just subbed! You look so fit and beautiful! Go, girl!

MysTaria
Автор

Baby girl you been at it for a long time now…you look great 💪🏾🫵🏾

jwilli
Автор

I like that you don’t overdue it with meals like most fitness influencers. You eat at the frequency and amount a regularly person SHOULD eat 👌🏾

amandabazil
Автор

That southwest bowl looked like it was amazing! I like your meal options! Thanks for sharing with us

celestialmaat
Автор

Oh my goodness Toni! I’m so glad that you popped up in my feed!! I miss seeing you and your sisters! I remember when you first went vegan, it hadn’t entered my brain yet to go vegan, but I here now and I subbed your channel! Todah for the content My Sista!! Achoti pun intended.😊🌯🧆🫙🫓🍇🍓🫐🍎

Patienceofthesaints
Автор

Can u do one telling us exactly what ur putting in your meals?

Skinnychelle
Автор

Love it! Thank you for sharing your meals as it helps us with ideas to keep us going

Exjwfactor
Автор

Wow, not only is this food high protein low carb diet but, it looks delicious! Yes please show more.

cedricorr
Автор

I love oatmeal! ESPECIALLY when you add toppings…its sooo good!

josryder
Автор

Omg I love this!! I never come across plant based gym people on my feed and I need more!!! Really good inspo for getting my protein in ❤

sarahmaryja
Автор

I need more of what your doing. Great job sis

sixgoddess
Автор

You killed it.! That looks delicious and your body comp is amazing 😻

__Purelight
Автор

Thank you 🩷 you look healthy, thick and gorgeous 🙌🏾😊 definitely going to try these meals.

nobibabe
Автор

I remember watching this lady back in middle school about 13 years ago. She hasn't changed at all. Truly amazing 😊

gb
Автор

She eats to survive and stay healthy. Most eat for taste and stress relief…

guestguest