Jordan B. Peterson Explains How to Conquer Fear | The Wim Hof Podcast

#wimhofpodcast

An absolutely enlightening talk with Dr. Jordan B. Peterson on the latest episode of The Wim Hof Podcast. Listen to the full episode below:

If you don't know Dr. Peterson, he is a Canadian professor of psychology, a clinical psychologist, a very popular and well-spoken YouTube personality, and an absolutely brilliant author.

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ABOUT WIM HOF
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“The Iceman” Wim Hof is a Dutch athlete and multiple Guinness World Record holder known for his ability to withstand extreme cold and his extraordinary achievements.

Wim believes that EVERYONE is capable of doing the same exceptional things his body allows him to do. That’s why he developed the Wim Hof Method - a combination of breathing exercises, cold therapy and commitment - to give YOU the tools to take control over your body.

He’s on a mission to share the potential health benefits of his method, working with scientists around the world to prove that his techniques work.

[bigd]

"If there is no enemy inside, the enemies outside can do you no harm"

[RIOT]

I found once I accepted the cold, stopped resisting it mentally, and let it in, it became vastly easier to expose yourself to it. It must be done while the cold upon you, not before. This is a struggle you can only overcome through direct exposure. You must be there to understand it. I think it's true with most struggles.

[maxpanicked]

The truth can be hard to find.... but the finding is made easier when those who speak it collaborate. JP + WH = ❤

[rashmisharma]

I conquered my fear by Wim Hof's cold shower technique. Started on 1st January 2021 with less than 2 minutes now time literally does not matter. I feel great, lost few pounds and my crowing glory and eyebrows are growing lush. I also do breathing exercises every day which boosted my immunity and well-being. Remember, you are larger than your fear!!

[jessicawildroselandry]

Conversations like this between these two kinda of people is going to save the world

[zeze]

Also proof that putting yourself in uncomfortable situations and or through things you do not enjoy (within reason) can and will effect you.

[gerritvanderspurt]

If you read this Wim, or Enahm, please put the full podcast on youtube.
We, the people, need this.

[brianlamptey]

The mingling of great minds is something that must be listened to.

[online]

Wim Hof WITH Dr. Jordan Peterson = the pinnacle of education!

[steve.b]

Did cold showers cuz of my Dad always ending on a cold one. Thank you for pursuring the cold.

[jmk.]

Yes! Wim Hof and Jordan Peterson: Two of the most enlightening beacons of wisdom and hope in this difficult times. Thank you both so much for all your work and I'm really looking forward to this podcast! ♥☀👍🥳

[leonidd]

There is sooo much repressed rage in the voice of Jordan B. Peterson. I have this strange feeling that he is disperately looking for his own healing, but projecting all the inner rage into the others.

[conscious]

Fear can destroy, sometimes it can save too.

[john-paulharkin]

What a combo of personalities and attitudes. The ideal advice for young adults. Love them both

[MsDragon]

Will be there full version uploaded? That would be really nice. I would like to see how Wim's therapy affected on Jordan after 6 minths

[mercedessanchez]

You are so brutally sweet I just love the way you share things with us. Infinite thanks Mr. Hof. Hugs from Mexico!

[tomoakley]

When I heard you were starting a podcast, I just knew you'd bring Jordan Peterson on, but I didn't expect it so soon 🤩 Wim and Jordan are like the Yin and Yang of mental health practitioners

[DanielColageo]

I think Jordan got louder with Wim, and Wim got softer. Awesome

[zenquarium]

Omg ...the yelling from shock. One day i just felt.i needed to scream as loud as possible for as long as possible....wasnt upset or anything...just needed it...and yelled into a pillow until nothing left lol...maybe similar?

[jetflaque]

you, both of you, are absolute champs.