45 Minute Yoga Sculpt with Kaylie Daniels // Power Sculpt Barre Cardio Pilates HIIT //

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Another full body class! With a little extra emphasis on obliques ;)
Grab two sets of weights, 3 lbs and 5 lbs is what I recommend!
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  1. The Glow Method
  2. yoga
  3. yogasculpt
  4. powersculpt
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  6. barre
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Комментарии
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Please please please bring more workouts like this! HIIT + Pilates and weights is absolutely amazing!

slupi
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i rarely find myself needing to take modifications nowadays, but this class absolutely kicked my butt. thank you for the challenge!

kateredenbaugh
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I am obsessed with your workouts Kaylie! They are so helpful on the go as I'm travelling a lot. They are challenging yet creative and fun! Huge thanks for posting these <3

chloeandludvig
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AMAZING!!! thank you I love your classes!!! You are amazing!!

KineretKol
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Shaking and sweating!! Just the way I LOVE it!!! Thank you Kaylie!! This is my favorite sculpt class by It literally kicked my butt and gave me mental clarity!! 🙏 grateful.
Shalom!
~Angie

Inandoutofmyelement
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Wow this was incredible! You are an amazing teacher! I can’t believe how quickly this workout went by!

madisonsheehy
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Obliques, arms, shoulders, glutes. Kaylie, you are a MACHINE! A gentle yogic machine that is. ;) So impressed!!!

mmr
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Strong workout, especially at the very beginning. Lot of obliques and shoulders..excellent! 😊

giuliamarcon
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I love your classes so much! Thank you for all the time and energy you put into them. I practise almost every day with your videos and my body has transformed! I feel great! Thank you!

emilywilsdon
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Since I did my first class with you my life change hahaha like seriously I love how much you push me, you are so strong can’t wait to be as strong as you!!!

mariafernandasibajamontero
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class!!! i'm so happy I found your channel <3

TheCarolinaLifestyle
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What a killer workout Kaylie! I am SO out of shape now so I’m so happy to be taking your classes again! Would love a flexibility class (for splits and hip opening!)

StephanieHope
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killer workout, but I did it! Many thanks for such challenging classes!

tetiana.syvokin
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this was my first yoga sculpt class and it killed me but i feel stronger! your calmness and balance challenged me to finish this workout, thank you for being a great teacher!!

amandawiboon
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I do your workouts every day - this was (for me) the hardest one I’ve come across yet. Whew, I barely made it. You introduced me to yoga that I have the patience for - I always thought it was too slow for my liking. Your flows are great, the time flies. Thank for providing them, without ads or fees. I so appreciate all your work, I can’t imagine the time you put into this.

Picklesvr
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OMG Kaylie You are my favourite. These flows are good. Thank you. ❤️

태형김-te
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This was amazing! You deserve a much larger audience!

kaileebuttice
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I just came across your page theother day and I am so glad I did. Your chill vibes with these intense workouts make them so enjoyable and I find myself laughing a lot of the time :D I have finally found the mix of yoga and strength I have been looking for! thanks girl <3

jamiegringmuth
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When I searched for HIIT PILATES, this is EXACTLY what I was looking for I love this!!!

AliannaRenell
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This was a challenge for me. Thank you. Can't wait to do it again. Namaste

jenniferoneill